16.0 km | 01:24:33 | 05:17/km日期: 2021-01-23 08:19 - 總爬升: 153 m - 平均心率: 168 - 卡路里: 1433 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(10)
Pace: 04'43" / 04'56" / 04'57" / 05'10" / 05'19" / 05'20" / 05'20" / 05'22" / 06'22" / 05'20" / 05'24" / 05'22" / 05'19" / 05'34" / 05'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 04'55" (+00'12") | 1000 / 2000 |
| 3 | | 04'56" (+00'13") | 1000 / 3000 |
| 4 | | 05'10" (+00'27") | 1000 / 4000 |
| 5 | | 05'19" (+00'36") | 1000 / 5000 |
| 6 | | 05'20" (+00'37") | 1000 / 6000 |
| 7 | | 05'19" (+00'36") | 1000 / 7000 |
| 8 | | 05'22" (+00'39") | 1000 / 8000 |
| 9 | | 05'13" (+00'30") | 1000 / 9000 |
| 10 | | 05'20" (+00'37") | 1000 / 10000 |
| 11 | | 05'23" (+00'40") | 1000 / 11000 |
| 12 | | 05'22" (+00'39") | 1000 / 12000 |
| 13 | | 05'19" (+00'36") | 1000 / 13000 |
| 14 | | 05'33" (+00'50") | 1000 / 14000 |
| 15 | | 05'34" (+00'51") | 1000 / 15000 |
| 16 | | 05'39" (+00'56") | 999 / 15999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
206.45 km 
On Cloudboom 鞋底破損 累積 :
179.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'56" | 00:09'39" |
| 3 | 04'57" | 00:14'36" |
| 4 | 05'10" | 00:19'46" |
| 5 | 05'19" | 00:25'05" |
| 6 | 05'20" | 00:30'25" |
| 7 | 05'20" | 00:35'45" |
| 8 | 05'22" | 00:41'07" |
| 9 | 06'22" | 00:47'29" |
| 10 | 05'20" | 00:52'49" |
| 11 | 05'24" | 00:58'13" |
| 12 | 05'22" | 01:03'35" |
| 13 | 05'19" | 01:08'54" |
| 14 | 05'34" | 01:14'28" |
| 15 | 05'34" | 01:20'02" |
| 16.0 | 05'39" | 01:25'41" |
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