18.7 km | 01:49:13 | 05:49/km日期: 2015-01-02 07:11 - 總爬升: 302 m - 地點: 忠義路段 - 卡路里: 1096 Cal - 溫度: 10°C - 濕度: 73%
Pace: 05'32" / 05'26" / 05'44" / 06'09" / 05'51" / 06'15" / 06'10" / 06'20" / 06'15" / 05'54" / 05'49" / 05'46" / 05'50" / 05'44" / 05'55" / 05'48" / 05'44" / 05'15" / 05'06" /
忠義路段，上次最棒的成績是在，日期: 2014-09-21 06:42， 18.7 km | 01:54:37 | 06:08/km
- 總爬升: 279 m - 地點: 虎頭山 - 卡路里: 1093 Cal - 溫度: 27°C - 濕度: 83%
Pace: 06'17" / 05'29" / 06'00" / 06'18" / 06'35" / 06'11" / 06'20" / 06'49" / 06'35" / 06'17" / 06'08" / 06'18" / 05'50" / 06'04" / 06'14" / 06'03" / 05'42" / 05'40" / 05'35" /
1月累積里程 :
216.53 km 
NEW BALANCE 3190系列 no517 3910 累積 :
2007.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'26" | 00:10'58" |
| 3 | 05'44" | 00:16'42" |
| 4 | 06'09" | 00:22'51" |
| 5 | 05'51" | 00:28'42" |
| 6 | 06'15" | 00:34'57" |
| 7 | 06'10" | 00:41'07" |
| 8 | 06'20" | 00:47'27" |
| 9 | 06'15" | 00:53'42" |
| 10 | 05'54" | 00:59'36" |
| 11 | 05'49" | 01:05'25" |
| 12 | 05'46" | 01:11'11" |
| 13 | 05'50" | 01:17'01" |
| 14 | 05'44" | 01:22'45" |
| 15 | 05'55" | 01:28'40" |
| 16 | 05'48" | 01:34'28" |
| 17 | 05'44" | 01:40'12" |
| 18 | 05'15" | 01:45'27" |
| 18.7 | 05'06" | 01:49'13" |
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