15.2 km | 01:24:22 | 05:34/km日期: 2014-12-26 17:18 - 卡路里: 995 Cal - 總步數: 14622 - 平均步頻: 173 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 81%
Pace: 06'50" / 05'38" / 05'22" / 05'29" / 05'33" / 05'33" / 05'26" / 05'19" / 05'29" / 05'20" / 05'18" / 05'33" / 05'21" / 05'29" / 05'35" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'28") | 1009 / 1009 | 167 / 88 |
| 2 | | 05'38" (+00'21") | 999 / 2008 | 174 / 101 |
| 3 | | 05'23" (+00'06") | 996 / 3005 | 173 / 106 |
| 4 | | 05'29" (+00'12") | 1006 / 4011 | 173 / 105 |
| 5 | | 05'31" (+00'14") | 995 / 5007 | 174 / 103 |
| 6 | | 05'33" (+00'16") | 999 / 6006 | 172 / 104 |
| 7 | | 05'26" (+00'09") | 1011 / 7018 | 173 / 106 |
| 8 | | 05'18" (+00'01") | 1000 / 8018 | 174 / 107 |
| 9 | | 05'29" (+00'12") | 997 / 9015 | 173 / 104 |
| 10 | | 05'17" | 1004 / 10020 | 174 / 108 |
| 11 | | 05'17" | 992 / 11012 | 174 / 108 |
| 12 | | 05'33" (+00'16") | 1011 / 12024 | 173 / 103 |
| 13 | | 05'22" (+00'05") | 994 / 13018 | 175 / 106 |
| 14 | | 05'28" (+00'11") | 997 / 14016 | 174 / 104 |
| 15 | | 05'36" (+00'19") | 999 / 15015 | 175 / 101 |
| 16 | | 06'38" (+01'21") | 158 / 15174 | 148 / 101 |
12月累積里程 : 50.10 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'38" | 00:12'28" |
| 3 | 05'22" | 00:17'50" |
| 4 | 05'29" | 00:23'19" |
| 5 | 05'33" | 00:28'52" |
| 6 | 05'33" | 00:34'25" |
| 7 | 05'26" | 00:39'51" |
| 8 | 05'19" | 00:45'10" |
| 9 | 05'29" | 00:50'39" |
| 10 | 05'20" | 00:55'59" |
| 11 | 05'18" | 01:01'17" |
| 12 | 05'33" | 01:06'50" |
| 13 | 05'21" | 01:12'11" |
| 14 | 05'29" | 01:17'40" |
| 15 | 05'35" | 01:23'15" |
| 15.2 | 07'19" | 01:24'22" |
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