16.6 km | 01:50:28 | 06:39/km日期: 2021-01-21 13:06 - 平均心率: 131 - 卡路里: 1096 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 54% - PM2.5: 良好(6)
Pace: 07'41" / 09'36" / 05'53" / 06'03" / 06'04" / 06'10" / 06'05" / 06'06" / 06'06" / 06'11" / 06'21" / 06'04" / 06'08" / 08'40" / 06'26" / 07'14" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'49") | 1000 / 1000 |
| 2 | | 09'35" (+03'43") | 1000 / 2000 |
| 3 | | 05'52" | 1000 / 3000 |
| 4 | | 06'03" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'11") | 1000 / 5000 |
| 6 | | 06'10" (+00'18") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 06'05" (+00'13") | 1000 / 8000 |
| 9 | | 06'06" (+00'14") | 1000 / 9000 |
| 10 | | 06'11" (+00'19") | 1000 / 10000 |
| 11 | | 06'20" (+00'28") | 1000 / 11000 |
| 12 | | 06'03" (+00'11") | 1000 / 12000 |
| 13 | | 06'08" (+00'16") | 1000 / 13000 |
| 14 | | 08'39" (+02'47") | 1000 / 14000 |
| 15 | | 06'25" (+00'33") | 1000 / 15000 |
| 16 | | 07'13" (+01'21") | 1000 / 16000 |
| 17 | | 06'09" (+00'17") | 597 / 16597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 562.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 09'36" | 00:17'17" |
| 3 | 05'53" | 00:23'10" |
| 4 | 06'03" | 00:29'13" |
| 5 | 06'04" | 00:35'17" |
| 6 | 06'10" | 00:41'27" |
| 7 | 06'05" | 00:47'32" |
| 8 | 06'06" | 00:53'38" |
| 9 | 06'06" | 00:59'44" |
| 10 | 06'11" | 01:05'55" |
| 11 | 06'21" | 01:12'16" |
| 12 | 06'04" | 01:18'20" |
| 13 | 06'08" | 01:24'28" |
| 14 | 08'40" | 01:33'08" |
| 15 | 06'26" | 01:39'34" |
| 16 | 07'14" | 01:46'48" |
| 16.6 | 06'08" | 01:50'28" |
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