11.2 km | 01:08:23 | 06:07/km日期: 2021-01-19 19:08 - 平均心率: 147 - 卡路里: 516 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 08'04" / 19'57" / 05'46" / 05'41" / 05'41" / 05'52" / 05'33" / 05'32" / 06'04" / 06'21" / 06'31" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'33") | 1000 / 1000 |
| 2 | | 06'15" (+00'44") | 1000 / 2000 |
| 3 | | 05'46" (+00'15") | 1000 / 3000 |
| 4 | | 05'41" (+00'10") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'52" (+00'21") | 1000 / 6000 |
| 7 | | 05'32" (+00'01") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 06'03" (+00'32") | 1000 / 9000 |
| 10 | | 06'21" (+00'50") | 1000 / 10000 |
| 11 | | 06'31" (+01'00") | 1000 / 11000 |
| 12 | | 06'23" (+00'52") | 159 / 11159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
214.84 km 
BROOKS .. 累積 :
4088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 19'57" | 00:28'01" |
| 3 | 05'46" | 00:33'47" |
| 4 | 05'41" | 00:39'28" |
| 5 | 05'41" | 00:45'09" |
| 6 | 05'52" | 00:51'01" |
| 7 | 05'33" | 00:56'34" |
| 8 | 05'32" | 01:02'06" |
| 9 | 06'04" | 01:08'10" |
| 10 | 06'21" | 01:14'31" |
| 11 | 06'31" | 01:21'02" |
| 11.2 | 06'27" | 01:22'04" |
展開計圈分析
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