6.2 km | 00:32:05 | 05:10/km日期: 2014-12-30 19:04 - 卡路里: 346 Cal - 溫度: 15°C - 濕度: 73%
Pace: 05'14" / 05'23" / 04'54" / 05'07" / 05'10" / 05'36" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'21") | 1000 / 1000 |
2 | | 04'52" | 1000 / 2000 |
3 | | 04'53" (+00'01") | 1000 / 3000 |
4 | | 05'07" (+00'15") | 1000 / 4000 |
5 | | 05'09" (+00'17") | 1000 / 5000 |
6 | | 05'36" (+00'44") | 1000 / 6000 |
7 | | 06'13" (+01'21") | 194 / 6194 |
12月累積里程 :
203.27 km Mizuno Wave Sayonara 2 累積 :
1253.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'23" | 00:10'37" |
3 | 04'54" | 00:15'31" |
4 | 05'07" | 00:20'38" |
5 | 05'10" | 00:25'48" |
6 | 05'36" | 00:31'24" |
6.2 | 06'11" | 00:32'36" |