12.5 km | 01:01:38 | 04:55/km日期: 2021-01-17 08:32 - 平均心率: 167 - 卡路里: 1066 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 05'01" / 05'08" / 04'45" / 05'02" / 05'02" / 04'50" / 04'59" / 05'02" / 04'49" / 04'50" / 04'58" / 04'49" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'17") | 1000 / 1000 |
| 2 | | 05'06" (+00'22") | 1000 / 2000 |
| 3 | | 04'44" | 1000 / 3000 |
| 4 | | 05'02" (+00'18") | 1000 / 4000 |
| 5 | | 05'01" (+00'17") | 1000 / 5000 |
| 6 | | 04'50" (+00'06") | 1000 / 6000 |
| 7 | | 04'58" (+00'14") | 1000 / 7000 |
| 8 | | 05'02" (+00'18") | 1000 / 8000 |
| 9 | | 04'49" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" (+00'05") | 1000 / 10000 |
| 11 | | 04'58" (+00'14") | 1000 / 11000 |
| 12 | | 04'48" (+00'04") | 1000 / 12000 |
| 13 | | 04'32" | 530 / 12530 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
214.68 km 
母子鱷魚三代 小白6號 累積 :
723.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'08" | 00:10'09" |
| 3 | 04'45" | 00:14'54" |
| 4 | 05'02" | 00:19'56" |
| 5 | 05'02" | 00:24'58" |
| 6 | 04'50" | 00:29'48" |
| 7 | 04'59" | 00:34'47" |
| 8 | 05'02" | 00:39'49" |
| 9 | 04'49" | 00:44'38" |
| 10 | 04'50" | 00:49'28" |
| 11 | 04'58" | 00:54'26" |
| 12 | 04'49" | 00:59'15" |
| 12.5 | 04'33" | 01:01'40" |
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