42.4 km | 05:06:19 | 07:13/km日期: 2014-12-28 06:34 - 總爬升: 1080 m - 卡路里: 2016 Cal - 溫度: 15°C - 濕度: 74%
Pace: 06'00" / 06'37" / 06'14" / 06'14" / 07'42" / 06'11" / 07'19" / 08'44" / 08'21" / 08'39" / 06'55" / 04'44" / 05'29" / 05'55" / 06'12" / 07'37" / 06'04" / 06'59" / 04'43" / 07'58" / 08'33" / 07'50" / 05'52" / 07'54" / 08'13" / 07'33" / 06'52" / 08'16" / 07'57" / 09'10" / 10'02" / 10'02" / 10'56" / 06'22" / 05'40" / 05'44" / 06'26" / 06'59" / 06'22" / 05'33" / 05'30" / 06'22" / 17'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'18") | 927 / 927 |
| 2 | | 06'25" (+01'43") | 1008 / 1935 |
| 3 | | 06'21" (+01'39") | 990 / 2926 |
| 4 | | 06'16" (+01'34") | 1006 / 3932 |
| 5 | | 07'13" (+02'31") | 1011 / 4944 |
| 6 | | 06'31" (+01'49") | 1000 / 5944 |
| 7 | | 07'12" (+02'30") | 1002 / 6946 |
| 8 | | 08'47" (+04'05") | 997 / 7944 |
| 9 | | 08'22" (+03'40") | 999 / 8943 |
| 10 | | 08'26" (+03'44") | 1012 / 9955 |
| 11 | | 07'14" (+02'32") | 1007 / 10963 |
| 12 | | 04'42" | 992 / 11955 |
| 13 | | 05'26" (+00'44") | 1012 / 12968 |
| 14 | | 05'50" (+01'08") | 1003 / 13971 |
| 15 | | 06'16" (+01'34") | 1003 / 14975 |
| 16 | | 07'36" (+02'54") | 999 / 15975 |
| 17 | | 06'04" (+01'22") | 999 / 16974 |
| 18 | | 06'59" (+02'17") | 1006 / 17981 |
| 19 | | 04'45" (+00'03") | 995 / 18976 |
| 20 | | 07'51" (+03'09") | 1001 / 19977 |
| 21 | | 08'30" (+03'48") | 1007 / 20985 |
| 22 | | 07'56" (+03'14") | 1004 / 21989 |
| 23 | | 05'53" (+01'11") | 997 / 22986 |
| 24 | | 07'46" (+03'04") | 1006 / 23993 |
| 25 | | 08'15" (+03'33") | 1001 / 24995 |
| 26 | | 07'36" (+02'54") | 993 / 25989 |
| 27 | | 06'47" (+02'05") | 1005 / 26994 |
| 28 | | 08'19" (+03'37") | 1007 / 28002 |
| 29 | | 07'55" (+03'13") | 1003 / 29005 |
| 30 | | 09'12" (+04'30") | 994 / 30000 |
| 31 | | 09'57" (+05'15") | 1006 / 31007 |
| 32 | | 10'03" (+05'21") | 996 / 32004 |
| 33 | | 10'50" (+06'08") | 1018 / 33022 |
| 34 | | 06'19" (+01'37") | 1004 / 34027 |
| 35 | | 05'40" (+00'58") | 994 / 35022 |
| 36 | | 05'46" (+01'04") | 999 / 36022 |
| 37 | | 06'22" (+01'40") | 1008 / 37030 |
| 38 | | 07'03" (+02'21") | 1007 / 38038 |
| 39 | | 06'21" (+01'39") | 995 / 39033 |
| 40 | | 05'30" (+00'48") | 1003 / 40037 |
| 41 | | 05'32" (+00'50") | 999 / 41037 |
| 42 | | 06'19" (+01'37") | 1004 / 42042 |
| 43 | | 18'48" (+14'06") | 391 / 42433 |
12月累積里程 : 255.43 km
Android - samsung GT-I8530 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'37" | 00:12'37" |
| 3 | 06'14" | 00:18'51" |
| 4 | 06'14" | 00:25'05" |
| 5 | 07'42" | 00:32'47" |
| 6 | 06'11" | 00:38'58" |
| 7 | 07'19" | 00:46'17" |
| 8 | 08'44" | 00:55'01" |
| 9 | 08'21" | 01:03'22" |
| 10 | 08'39" | 01:12'01" |
| 11 | 06'55" | 01:18'56" |
| 12 | 04'44" | 01:23'40" |
| 13 | 05'29" | 01:29'09" |
| 14 | 05'55" | 01:35'04" |
| 15 | 06'12" | 01:41'16" |
| 16 | 07'37" | 01:48'53" |
| 17 | 06'04" | 01:54'57" |
| 18 | 06'59" | 02:01'56" |
| 19 | 04'43" | 02:06'39" |
| 20 | 07'58" | 02:14'37" |
| 21 | 08'33" | 02:23'10" |
| 22 | 07'50" | 02:31'00" |
| 23 | 05'52" | 02:36'52" |
| 24 | 07'54" | 02:44'46" |
| 25 | 08'13" | 02:52'59" |
| 26 | 07'33" | 03:00'32" |
| 27 | 06'52" | 03:07'24" |
| 28 | 08'16" | 03:15'40" |
| 29 | 07'57" | 03:23'37" |
| 30 | 09'10" | 03:32'47" |
| 31 | 10'02" | 03:42'49" |
| 32 | 10'02" | 03:52'51" |
| 33 | 10'56" | 04:03'47" |
| 34 | 06'22" | 04:10'09" |
| 35 | 05'40" | 04:15'49" |
| 36 | 05'44" | 04:21'33" |
| 37 | 06'26" | 04:27'59" |
| 38 | 06'59" | 04:34'58" |
| 39 | 06'22" | 04:41'20" |
| 40 | 05'33" | 04:46'53" |
| 41 | 05'30" | 04:52'23" |
| 42 | 06'22" | 04:58'45" |
| 42.4 | 17'26" | 05:06'19" |
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