15.2 km | 01:16:11 | 04:59/km日期: 2021-01-15 17:22 - 平均心率: 159 - 卡路里: 1012 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 05'13" / 05'01" / 10'21" / 05'04" / 05'05" / 05'17" / 05'07" / 05'04" / 05'17" / 05'12" / 04'52" / 04'50" / 04'47" / 04'44" / 04'38" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'36") | 1000 / 1000 |
| 2 | | 05'00" (+00'23") | 1000 / 2000 |
| 3 | | 04'49" (+00'12") | 1000 / 3000 |
| 4 | | 05'03" (+00'26") | 1000 / 4000 |
| 5 | | 05'04" (+00'27") | 1000 / 5000 |
| 6 | | 05'17" (+00'40") | 1000 / 6000 |
| 7 | | 05'07" (+00'30") | 1000 / 7000 |
| 8 | | 05'03" (+00'26") | 1000 / 8000 |
| 9 | | 05'17" (+00'40") | 1000 / 9000 |
| 10 | | 05'11" (+00'34") | 1000 / 10000 |
| 11 | | 04'52" (+00'15") | 1000 / 11000 |
| 12 | | 04'50" (+00'13") | 1000 / 12000 |
| 13 | | 04'46" (+00'09") | 1000 / 13000 |
| 14 | | 04'44" (+00'07") | 1000 / 14000 |
| 15 | | 04'37" | 1000 / 15000 |
| 16 | | 04'57" (+00'20") | 242 / 15242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
201.50 km 
Asics Kayano 24 累積 :
4066.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'01" | 00:10'14" |
| 3 | 10'21" | 00:20'35" |
| 4 | 05'04" | 00:25'39" |
| 5 | 05'05" | 00:30'44" |
| 6 | 05'17" | 00:36'01" |
| 7 | 05'07" | 00:41'08" |
| 8 | 05'04" | 00:46'12" |
| 9 | 05'17" | 00:51'29" |
| 10 | 05'12" | 00:56'41" |
| 11 | 04'52" | 01:01'33" |
| 12 | 04'50" | 01:06'23" |
| 13 | 04'47" | 01:11'10" |
| 14 | 04'44" | 01:15'54" |
| 15 | 04'38" | 01:20'32" |
| 15.2 | 04'57" | 01:21'44" |
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