30.1 km | 03:42:34 | 07:24/km日期: 2021-01-10 05:18 - 總爬升: 293 m - 卡路里: 1623 Cal - 平均步頻: 10 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(32)
Pace: 06'29" / 06'12" / 06'14" / 05'55" / 05'57" / 06'23" / 08'01" / 08'13" / 07'28" / 07'38" / 07'25" / 07'20" / 07'13" / 09'35" / 08'49" / 10'07" / 07'42" / 07'40" / 07'14" / 08'06" / 06'15" / 06'57" / 06'28" / 06'09" / 07'14" / 06'11" / 06'15" / 06'06" / 05'59" / 07'01" / 20'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'37") | 989 / 989 |
2 | | 06'14" (+00'25") | 1012 / 2001 |
3 | | 06'13" (+00'24") | 1000 / 3001 |
4 | | 05'49" | 995 / 3997 |
5 | | 05'59" (+00'10") | 1013 / 5011 |
6 | | 06'22" (+00'33") | 987 / 5999 |
7 | | 08'02" (+02'13") | 1018 / 7017 |
8 | | 08'11" (+02'22") | 992 / 8010 |
9 | | 07'31" (+01'42") | 1008 / 9018 |
10 | | 07'34" (+01'45") | 1008 / 10027 |
11 | | 07'26" (+01'37") | 1007 / 11035 |
12 | | 07'20" (+01'31") | 1002 / 12038 |
13 | | 07'11" (+01'22") | 1002 / 13040 |
14 | | 09'32" (+03'43") | 999 / 14039 |
15 | | 08'51" (+03'02") | 998 / 15038 |
16 | | 10'05" (+04'16") | 1012 / 16050 |
17 | | 07'40" (+01'51") | 994 / 17045 |
18 | | 07'59" (+02'10") | 1004 / 18050 |
19 | | 06'57" (+01'08") | 1002 / 19053 |
20 | | 07'57" (+02'08") | 1017 / 20070 |
21 | | 06'16" (+00'27") | 1002 / 21072 |
22 | | 06'57" (+01'08") | 1005 / 22078 |
23 | | 06'26" (+00'37") | 1000 / 23079 |
24 | | 06'09" (+00'20") | 1001 / 24081 |
25 | | 07'14" (+01'25") | 1005 / 25086 |
26 | | 06'09" (+00'20") | 1003 / 26089 |
27 | | 06'09" (+00'20") | 1024 / 27114 |
28 | | 06'13" (+00'24") | 988 / 28103 |
29 | | 06'01" (+00'12") | 1007 / 29110 |
30 | | 07'01" (+01'12") | 996 / 30106 |
1月累積里程 : 222.32 km
Android - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'12" | 00:12'41" |
3 | 06'14" | 00:18'55" |
4 | 05'55" | 00:24'50" |
5 | 05'57" | 00:30'47" |
6 | 06'23" | 00:37'10" |
7 | 08'01" | 00:45'11" |
8 | 08'13" | 00:53'24" |
9 | 07'28" | 01:00'52" |
10 | 07'38" | 01:08'30" |
11 | 07'25" | 01:15'55" |
12 | 07'20" | 01:23'15" |
13 | 07'13" | 01:30'28" |
14 | 09'35" | 01:40'03" |
15 | 08'49" | 01:48'52" |
16 | 10'07" | 01:58'59" |
17 | 07'42" | 02:06'41" |
18 | 07'40" | 02:14'21" |
19 | 07'14" | 02:21'35" |
20 | 08'06" | 02:29'41" |
21 | 06'15" | 02:35'56" |
22 | 06'57" | 02:42'53" |
23 | 06'28" | 02:49'21" |
24 | 06'09" | 02:55'30" |
25 | 07'14" | 03:02'44" |
26 | 06'11" | 03:08'55" |
27 | 06'15" | 03:15'10" |
28 | 06'06" | 03:21'16" |
29 | 05'59" | 03:27'15" |
30 | 07'01" | 03:34'16" |
30.2 | 06'41" | 03:35'18" |