11.0 km | 01:13:21 | 06:39/km日期: 2014-12-28 16:46 - 平均心率: 132 - 卡路里: 564 Cal - 溫度: 17°C - 濕度: 69%
Pace: 06'24" / 06'44" / 06'53" / 08'22" / 06'50" / 06'46" / 09'35" / 07'51" / 06'21" / 08'05" / 07'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'02") | 1000 / 1000 |
| 2 | | 06'43" (+00'22") | 1000 / 2000 |
| 3 | | 06'52" (+00'31") | 1000 / 3000 |
| 4 | | 06'49" (+00'28") | 1000 / 4000 |
| 5 | | 06'43" (+00'22") | 1000 / 5000 |
| 6 | | 06'46" (+00'25") | 1000 / 6000 |
| 7 | | 06'28" (+00'07") | 1000 / 7000 |
| 8 | | 06'22" (+00'01") | 1000 / 8000 |
| 9 | | 06'21" | 1000 / 9000 |
| 10 | | 06'45" (+00'24") | 1000 / 10000 |
| 11 | | 07'02" (+00'41") | 1000 / 11000 |
| 12 | | 06'44" (+00'23") | 3 / 11003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
227.28 km 
Vibram Bikila EVO 累積 :
1390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'44" | 00:13'08" |
| 3 | 06'53" | 00:20'01" |
| 4 | 08'22" | 00:28'23" |
| 5 | 06'50" | 00:35'13" |
| 6 | 06'46" | 00:41'59" |
| 7 | 09'35" | 00:51'34" |
| 8 | 07'51" | 00:59'25" |
| 9 | 06'21" | 01:05'46" |
| 10 | 08'05" | 01:13'51" |
| 11 | 07'55" | 01:21'46" |
| 11.0 | 05'28" | 01:21'47" |
展開計圈分析
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