10.3 km | 00:49:21 | 04:46/km日期: 2021-01-15 18:54 - 平均心率: 169 - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(27)
Pace: 04'50" / 04'49" / 04'50" / 04'50" / 04'49" / 04'51" / 04'51" / 04'50" / 04'45" / 04'44" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'06") | 1000 / 1000 |
| 2 | | 04'49" (+00'06") | 1000 / 2000 |
| 3 | | 04'50" (+00'07") | 1000 / 3000 |
| 4 | | 04'48" (+00'05") | 1000 / 4000 |
| 5 | | 04'49" (+00'06") | 1000 / 5000 |
| 6 | | 04'50" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'07") | 1000 / 7000 |
| 8 | | 04'50" (+00'07") | 1000 / 8000 |
| 9 | | 04'45" (+00'02") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 03'41" | 331 / 10331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
148.75 km 
Nike Pegasusu Turbo 2 綠 累積 :
419.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'49" | 00:09'39" |
| 3 | 04'50" | 00:14'29" |
| 4 | 04'50" | 00:19'19" |
| 5 | 04'49" | 00:24'08" |
| 6 | 04'51" | 00:28'59" |
| 7 | 04'51" | 00:33'50" |
| 8 | 04'50" | 00:38'40" |
| 9 | 04'45" | 00:43'25" |
| 10 | 04'44" | 00:48'09" |
| 10.3 | 03'43" | 00:49'23" |
展開計圈分析
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