10.0 km | 00:50:42 | 05:04/km日期: 2021-01-14 16:26 - 卡路里: 680 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(30)
Pace: 05'40" / 05'22" / 05'28" / 05'16" / 05'19" / 05'18" / 04'06" / 04'08" / 04'57" / 2566'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'35") | 1000 / 1000 |
2 | | 05'22" (+01'17") | 1000 / 2000 |
3 | | 05'27" (+01'22") | 1000 / 3000 |
4 | | 05'16" (+01'11") | 1000 / 4000 |
5 | | 05'18" (+01'13") | 1000 / 5000 |
6 | | 05'18" (+01'13") | 1000 / 6000 |
7 | | 04'05" | 1000 / 7000 |
8 | | 04'07" (+00'02") | 1000 / 8000 |
9 | | 04'56" (+00'51") | 1000 / 9000 |
10 | | 05'07" (+01'02") | 1002 / 10002 |
1月累積里程 : 50.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'22" | 00:11'02" |
3 | 05'28" | 00:16'30" |
4 | 05'16" | 00:21'46" |
5 | 05'19" | 00:27'05" |
6 | 05'18" | 00:32'23" |
7 | 04'06" | 00:36'29" |
8 | 04'08" | 00:40'37" |
9 | 04'57" | 00:45'34" |
10.0 | 05'07" | 00:50'42" |