20.6 km | 01:45:27 | 05:06/km日期: 2014-12-28 07:00 - 總爬升: 101 m - 卡路里: 1261 Cal - 溫度: 18°C - 濕度: 88%
Pace: 04'40" / 04'33" / 04'38" / 04'57" / 05'12" / 05'06" / 05'14" / 05'06" / 04'55" / 05'07" / 05'05" / 05'02" / 05'01" / 04'58" / 05'10" / 05'11" / 05'21" / 05'20" / 05'11" / 05'55" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'07") | 1004 / 1004 |
| 2 | | 04'31" | 1006 / 2010 |
| 3 | | 04'40" (+00'09") | 1003 / 3014 |
| 4 | | 04'56" (+00'25") | 1001 / 4015 |
| 5 | | 05'07" (+00'36") | 1000 / 5015 |
| 6 | | 05'08" (+00'37") | 993 / 6008 |
| 7 | | 05'12" (+00'41") | 1005 / 7013 |
| 8 | | 05'08" (+00'37") | 1004 / 8017 |
| 9 | | 04'54" (+00'23") | 1002 / 9020 |
| 10 | | 05'05" (+00'34") | 990 / 10010 |
| 11 | | 05'07" (+00'36") | 1001 / 11011 |
| 12 | | 05'00" (+00'29") | 1011 / 12023 |
| 13 | | 05'00" (+00'29") | 998 / 13021 |
| 14 | | 05'00" (+00'29") | 991 / 14012 |
| 15 | | 05'07" (+00'36") | 1003 / 15016 |
| 16 | | 05'12" (+00'41") | 996 / 16013 |
| 17 | | 05'19" (+00'48") | 1004 / 17018 |
| 18 | | 05'19" (+00'48") | 1002 / 18020 |
| 19 | | 05'09" (+00'38") | 1003 / 19024 |
| 20 | | 05'58" (+01'27") | 1000 / 20024 |
| 21 | | 05'57" (+01'26") | 606 / 20631 |
12月累積里程 : 297.74 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'33" | 00:09'13" |
| 3 | 04'38" | 00:13'51" |
| 4 | 04'57" | 00:18'48" |
| 5 | 05'12" | 00:24'00" |
| 6 | 05'06" | 00:29'06" |
| 7 | 05'14" | 00:34'20" |
| 8 | 05'06" | 00:39'26" |
| 9 | 04'55" | 00:44'21" |
| 10 | 05'07" | 00:49'28" |
| 11 | 05'05" | 00:54'33" |
| 12 | 05'02" | 00:59'35" |
| 13 | 05'01" | 01:04'36" |
| 14 | 04'58" | 01:09'34" |
| 15 | 05'10" | 01:14'44" |
| 16 | 05'11" | 01:19'55" |
| 17 | 05'21" | 01:25'16" |
| 18 | 05'20" | 01:30'36" |
| 19 | 05'11" | 01:35'47" |
| 20 | 05'55" | 01:41'42" |
| 20.6 | 06'09" | 01:45'27" |
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