12.0 km | 01:00:47 | 05:03/km日期: 2021-01-08 16:06 - 卡路里: 823 Cal - 平均步頻: 170 - 溫度: 9°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 05'31" / 05'30" / 05'11" / 05'17" / 05'17" / 05'08" / 04'59" / 04'57" / 04'51" / 04'37" / 04'34" / 04'51" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'57") | 1000 / 1000 |
| 2 | | 05'29" (+00'56") | 1000 / 2000 |
| 3 | | 05'11" (+00'38") | 1000 / 3000 |
| 4 | | 05'17" (+00'44") | 1000 / 4000 |
| 5 | | 05'16" (+00'43") | 1000 / 5000 |
| 6 | | 05'07" (+00'34") | 1000 / 6000 |
| 7 | | 04'59" (+00'26") | 1000 / 7000 |
| 8 | | 04'57" (+00'24") | 1000 / 8000 |
| 9 | | 04'51" (+00'18") | 1000 / 9000 |
| 10 | | 04'36" (+00'03") | 1000 / 10000 |
| 11 | | 04'33" | 1000 / 11000 |
| 12 | | 04'51" (+00'18") | 1000 / 12000 |
| 13 | | 10'57" (+06'24") | 7 / 12007 |
1月累積里程 : 50.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'30" | 00:11'01" |
| 3 | 05'11" | 00:16'12" |
| 4 | 05'17" | 00:21'29" |
| 5 | 05'17" | 00:26'46" |
| 6 | 05'08" | 00:31'54" |
| 7 | 04'59" | 00:36'53" |
| 8 | 04'57" | 00:41'50" |
| 9 | 04'51" | 00:46'41" |
| 10 | 04'37" | 00:51'18" |
| 11 | 04'34" | 00:55'52" |
| 12 | 04'51" | 01:00'43" |
| 12.0 | 11'11" | 01:00'48" |
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