10.1 km | 00:52:43 | 05:14/km日期: 2021-01-13 17:42 - 平均心率: 137 - 卡路里: 603 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 45% - PM2.5: 良好(13)
Pace: 05'23" / 05'24" / 05'24" / 05'18" / 05'14" / 05'09" / 05'06" / 05'11" / 05'07" / 05'08" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'18") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'24" (+00'19") | 1000 / 3000 |
| 4 | | 05'17" (+00'12") | 1000 / 4000 |
| 5 | | 05'14" (+00'09") | 1000 / 5000 |
| 6 | | 05'08" (+00'03") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'11" (+00'06") | 1000 / 8000 |
| 9 | | 05'06" (+00'01") | 1000 / 9000 |
| 10 | | 05'07" (+00'02") | 1000 / 10000 |
| 11 | | 05'11" (+00'06") | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
300.58 km 
母子鱷魚 3代草藍 累積 :
1058.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'24" | 00:10'47" |
| 3 | 05'24" | 00:16'11" |
| 4 | 05'18" | 00:21'29" |
| 5 | 05'14" | 00:26'43" |
| 6 | 05'09" | 00:31'52" |
| 7 | 05'06" | 00:36'58" |
| 8 | 05'11" | 00:42'09" |
| 9 | 05'07" | 00:47'16" |
| 10 | 05'08" | 00:52'24" |
| 10.1 | 04'59" | 00:52'43" |
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