15.2 km | 01:34:27 | 06:13/km日期: 2021-01-06 19:02 - 平均心率: 127 - 卡路里: 812 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 02'16" / 06'03" / 05'49" / 05'22" / 06'02" / 06'40" / 05'58" / 05'46" / 08'09" / 07'20" / 05'27" / 05'52" / 05'59" / 06'02" / 06'07" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'11") | 1000 / 1000 |
| 2 | | 06'02" (+00'35") | 1000 / 2000 |
| 3 | | 05'42" (+00'15") | 1000 / 3000 |
| 4 | | 05'28" (+00'01") | 1000 / 4000 |
| 5 | | 06'01" (+00'34") | 1000 / 5000 |
| 6 | | 06'39" (+01'12") | 1000 / 6000 |
| 7 | | 05'58" (+00'31") | 1000 / 7000 |
| 8 | | 05'45" (+00'18") | 1000 / 8000 |
| 9 | | 08'09" (+02'42") | 1000 / 9000 |
| 10 | | 07'19" (+01'52") | 1000 / 10000 |
| 11 | | 05'27" | 1000 / 11000 |
| 12 | | 05'51" (+00'24") | 1000 / 12000 |
| 13 | | 05'59" (+00'32") | 1000 / 13000 |
| 14 | | 06'01" (+00'34") | 1000 / 14000 |
| 15 | | 06'07" (+00'40") | 1000 / 15000 |
| 16 | | 06'54" (+01'27") | 177 / 15177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 187.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'16" | 00:02'16" |
| 2 | 06'03" | 00:08'19" |
| 3 | 05'49" | 00:14'08" |
| 4 | 05'22" | 00:19'30" |
| 5 | 06'02" | 00:25'32" |
| 6 | 06'40" | 00:32'12" |
| 7 | 05'58" | 00:38'10" |
| 8 | 05'46" | 00:43'56" |
| 9 | 08'09" | 00:52'05" |
| 10 | 07'20" | 00:59'25" |
| 11 | 05'27" | 01:04'52" |
| 12 | 05'52" | 01:10'44" |
| 13 | 05'59" | 01:16'43" |
| 14 | 06'02" | 01:22'45" |
| 15 | 06'07" | 01:28'52" |
| 15.2 | 06'52" | 01:30'05" |
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