12.4 km | 01:17:12 | 06:12/km日期: 2014-12-26 09:03 - 地點: TY - 卡路里: 694 Cal - 溫度: 14°C - 濕度: 100%
Pace: 05'57" / 06'25" / 06'10" / 06'30" / 05'55" / 06'20" / 06'15" / 06'05" / 06'00" / 06'05" / 06'05" / 06'25" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1008 / 1008 |
2 | | 06'24" (+00'30") | 1001 / 2009 |
3 | | 06'13" (+00'19") | 1003 / 3013 |
4 | | 06'28" (+00'34") | 1004 / 4017 |
5 | | 05'55" (+00'01") | 997 / 5015 |
6 | | 06'16" (+00'22") | 997 / 6012 |
7 | | 06'18" (+00'24") | 1003 / 7016 |
8 | | 06'04" (+00'10") | 1002 / 8018 |
9 | | 05'59" (+00'05") | 1001 / 9020 |
10 | | 06'04" (+00'10") | 1002 / 10022 |
11 | | 06'07" (+00'13") | 992 / 11014 |
12 | | 06'19" (+00'25") | 1000 / 12014 |
13 | | 07'03" (+01'09") | 424 / 12439 |
12月累積里程 :
240.90 km NB M890BY3 累積 :
1002.8 kmMW Watch 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'25" | 00:12'22" |
3 | 06'10" | 00:18'32" |
4 | 06'30" | 00:25'02" |
5 | 05'55" | 00:30'57" |
6 | 06'20" | 00:37'17" |
7 | 06'15" | 00:43'32" |
8 | 06'05" | 00:49'37" |
9 | 06'00" | 00:55'37" |
10 | 06'05" | 01:01'42" |
11 | 06'05" | 01:07'47" |
12 | 06'25" | 01:14'12" |
12.4 | 06'58" | 01:17'12" |