12.2 km | 01:23:16 | 06:50/km日期: 2021-01-06 18:23 - 平均心率: 149 - 卡路里: 656 Cal - 總步數: 13976 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 06'55" / 06'59" / 06'50" / 06'48" / 06'45" / 06'55" / 06'50" / 06'42" / 06'42" / 06'40" / 06'37" / 06'33" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'16") | 1001 / 1001 | 170 / 84 |
| 2 | | 07'00" (+00'19") | 1001 / 2003 | 171 / 83 |
| 3 | | 06'55" (+00'14") | 1000 / 3003 | 169 / 85 |
| 4 | | 06'51" (+00'10") | 1000 / 4003 | 168 / 86 |
| 5 | | 06'50" (+00'09") | 1000 / 5004 | 168 / 86 |
| 6 | | 06'58" (+00'17") | 1000 / 6005 | 167 / 85 |
| 7 | | 06'53" (+00'12") | 1002 / 7007 | 166 / 86 |
| 8 | | 06'49" (+00'08") | 1002 / 8009 | 166 / 88 |
| 9 | | 06'47" (+00'06") | 1000 / 9010 | 167 / 88 |
| 10 | | 06'47" (+00'06") | 1000 / 10010 | 166 / 88 |
| 11 | | 06'41" | 1000 / 11011 | 166 / 89 |
| 12 | | 06'41" | 1002 / 12013 | 165 / 90 |
| 13 | | 06'17" | 148 / 12161 | 165 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
123.75 km 
Adidas Adizero Boston 累積 :
790.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'59" | 00:13'54" |
| 3 | 06'50" | 00:20'44" |
| 4 | 06'48" | 00:27'32" |
| 5 | 06'45" | 00:34'17" |
| 6 | 06'55" | 00:41'12" |
| 7 | 06'50" | 00:48'02" |
| 8 | 06'42" | 00:54'44" |
| 9 | 06'42" | 01:01'26" |
| 10 | 06'40" | 01:08'06" |
| 11 | 06'37" | 01:14'43" |
| 12 | 06'33" | 01:21'16" |
| 12.2 | 12'19" | 01:23'16" |
展開計圈分析
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