25.1 km | 04:33:31 | 10:52/km日期: 2021-01-01 06:52 - 平均心率: 134 - 卡路里: 2207 Cal - 平均步頻: 156 - 溫度: 10°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'32" / 06'47" / 09'38" / 09'22" / 07'35" / 07'22" / 23'14" / 07'35" / 08'42" / 11'09" / 08'49" / 06'49" / 08'37" / 27'39" / 07'04" / 11'05" / 10'48" / 06'34" / 05'31" / 25'55" / 23'00" / 09'31" / 08'40" / 06'31" / 07'17" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'49") | 1000 / 1000 |
| 2 | | 06'47" (+01'16") | 1000 / 2000 |
| 3 | | 09'37" (+04'06") | 1000 / 3000 |
| 4 | | 09'22" (+03'51") | 1000 / 4000 |
| 5 | | 07'34" (+02'03") | 1000 / 5000 |
| 6 | | 07'22" (+01'51") | 1000 / 6000 |
| 7 | | 23'14" (+17'43") | 1000 / 7000 |
| 8 | | 07'34" (+02'03") | 1000 / 8000 |
| 9 | | 08'42" (+03'11") | 1000 / 9000 |
| 10 | | 11'09" (+05'38") | 1000 / 10000 |
| 11 | | 08'48" (+03'17") | 1000 / 11000 |
| 12 | | 06'49" (+01'18") | 1000 / 12000 |
| 13 | | 08'36" (+03'05") | 1000 / 13000 |
| 14 | | 27'38" (+22'07") | 1000 / 14000 |
| 15 | | 07'04" (+01'33") | 1000 / 15000 |
| 16 | | 11'04" (+05'33") | 1000 / 16000 |
| 17 | | 10'47" (+05'16") | 1000 / 17000 |
| 18 | | 06'34" (+01'03") | 1000 / 18000 |
| 19 | | 05'31" | 1000 / 19000 |
| 20 | | 25'54" (+20'23") | 1000 / 20000 |
| 21 | | 22'59" (+17'28") | 1000 / 21000 |
| 22 | | 09'31" (+04'00") | 1000 / 22000 |
| 23 | | 08'40" (+03'09") | 1000 / 23000 |
| 24 | | 06'30" (+00'59") | 1000 / 24000 |
| 25 | | 07'16" (+01'45") | 1000 / 25000 |
| 26 | | 06'45" (+01'14") | 139 / 25139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 138.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'47" | 00:12'19" |
| 3 | 09'38" | 00:21'57" |
| 4 | 09'22" | 00:31'19" |
| 5 | 07'35" | 00:38'54" |
| 6 | 07'22" | 00:46'16" |
| 7 | 23'14" | 01:09'30" |
| 8 | 07'35" | 01:17'05" |
| 9 | 08'42" | 01:25'47" |
| 10 | 11'09" | 01:36'56" |
| 11 | 08'49" | 01:45'45" |
| 12 | 06'49" | 01:52'34" |
| 13 | 08'37" | 02:01'11" |
| 14 | 27'39" | 02:28'50" |
| 15 | 07'04" | 02:35'54" |
| 16 | 11'05" | 02:46'59" |
| 17 | 10'48" | 02:57'47" |
| 18 | 06'34" | 03:04'21" |
| 19 | 05'31" | 03:09'52" |
| 20 | 25'55" | 03:35'47" |
| 21 | 23'00" | 03:58'47" |
| 22 | 09'31" | 04:08'18" |
| 23 | 08'40" | 04:16'58" |
| 24 | 06'31" | 04:23'29" |
| 25 | 07'17" | 04:30'46" |
| 25.1 | 06'42" | 04:31'42" |
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