10.0 km | 00:49:22 | 04:55/km日期: 2021-01-07 16:03 - 卡路里: 682 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(6)
Pace: 05'29" / 05'22" / 05'14" / 05'08" / 05'13" / 04'50" / 04'51" / 05'02" / 04'16" / 03'53" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'35") | 1000 / 1000 |
2 | | 05'12" (+01'19") | 1000 / 2000 |
3 | | 05'23" (+01'30") | 1000 / 3000 |
4 | | 05'08" (+01'15") | 1000 / 4000 |
5 | | 05'13" (+01'20") | 1000 / 5000 |
6 | | 04'49" (+00'56") | 1000 / 6000 |
7 | | 04'51" (+00'58") | 1000 / 7000 |
8 | | 05'01" (+01'08") | 1000 / 8000 |
9 | | 04'15" (+00'22") | 1000 / 9000 |
10 | | 03'53" | 1000 / 10000 |
11 | | 04'14" (+00'21") | 16 / 10016 |
1月累積里程 : 50.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'22" | 00:10'51" |
3 | 05'14" | 00:16'05" |
4 | 05'08" | 00:21'13" |
5 | 05'13" | 00:26'26" |
6 | 04'50" | 00:31'16" |
7 | 04'51" | 00:36'07" |
8 | 05'02" | 00:41'09" |
9 | 04'16" | 00:45'25" |
10 | 03'53" | 00:49'18" |
10.0 | 04'03" | 00:49'22" |