10.2 km | 01:07:06 | 06:34/km日期: 2014-12-25 22:30 - 總爬升: 6469 m - 地點: 大都會公園 - 卡路里: 661 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'00" / 06'25" / 06'35" / 06'45" / 06'50" / 06'39" / 06'44" / 06'54" / 06'35" / 06'15" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1020 / 1020 |
| 2 | | 06'28" (+00'33") | 997 / 2017 |
| 3 | | 06'36" (+00'41") | 1007 / 3025 |
| 4 | | 06'45" (+00'50") | 997 / 4023 |
| 5 | | 06'48" (+00'53") | 1002 / 5026 |
| 6 | | 06'38" (+00'43") | 997 / 6023 |
| 7 | | 06'45" (+00'50") | 998 / 7022 |
| 8 | | 06'52" (+00'57") | 1007 / 8029 |
| 9 | | 06'33" (+00'38") | 990 / 9020 |
| 10 | | 06'16" (+00'21") | 1005 / 10025 |
| 11 | | 06'35" (+00'40") | 192 / 10217 |
12月累積里程 : 151.82 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'25" | 00:12'25" |
| 3 | 06'35" | 00:19'00" |
| 4 | 06'45" | 00:25'45" |
| 5 | 06'50" | 00:32'35" |
| 6 | 06'39" | 00:39'14" |
| 7 | 06'44" | 00:45'58" |
| 8 | 06'54" | 00:52'52" |
| 9 | 06'35" | 00:59'27" |
| 10 | 06'15" | 01:05'42" |
| 10.2 | 07'06" | 01:07'06" |
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