9.0 km | 00:48:02 | 05:21/km日期: 2020-12-30 16:20 - 卡路里: 607 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'54" / 05'25" / 05'26" / 05'20" / 05'23" / 05'14" / 05'09" / 05'03" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'51") | 1000 / 1000 |
| 2 | | 05'24" (+00'21") | 1000 / 2000 |
| 3 | | 05'26" (+00'23") | 1000 / 3000 |
| 4 | | 05'20" (+00'17") | 1000 / 4000 |
| 5 | | 05'23" (+00'20") | 1000 / 5000 |
| 6 | | 05'13" (+00'10") | 1000 / 6000 |
| 7 | | 05'09" (+00'06") | 1000 / 7000 |
| 8 | | 05'03" | 1000 / 8000 |
| 9 | | 05'23" (+00'20") | 953 / 8953 |
12月累積里程 : 136.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'25" | 00:11'19" |
| 3 | 05'26" | 00:16'45" |
| 4 | 05'20" | 00:22'05" |
| 5 | 05'23" | 00:27'28" |
| 6 | 05'14" | 00:32'42" |
| 7 | 05'09" | 00:37'51" |
| 8 | 05'03" | 00:42'54" |
| 9.0 | 05'24" | 00:48'03" |
展開計圈分析
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