12.2 km | 01:13:25 | 06:00/km日期: 2021-01-04 18:00 - 平均心率: 146 - 卡路里: 821 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 09'53" / 06'04" / 07'57" / 06'03" / 06'10" / 06'01" / 06'00" / 06'57" / 05'57" / 05'52" / 06'02" / 05'58" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'15") | 1209 / 1209 |
| 2 | | 06'05" (+00'12") | 1000 / 2209 |
| 3 | | 05'59" (+00'06") | 1000 / 3209 |
| 4 | | 06'04" (+00'11") | 1000 / 4209 |
| 5 | | 06'07" (+00'14") | 1000 / 5209 |
| 6 | | 05'58" (+00'05") | 1000 / 6209 |
| 7 | | 05'59" (+00'06") | 1000 / 7209 |
| 8 | | 05'57" (+00'04") | 1000 / 8209 |
| 9 | | 05'55" (+00'02") | 1000 / 9209 |
| 10 | | 05'56" (+00'03") | 1000 / 10209 |
| 11 | | 06'00" (+00'07") | 1000 / 11209 |
| 12 | | 05'53" | 1000 / 12209 |
| 13 | | 04'00" | 8 / 12218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
148.75 km 
NIKE React Infinty Run FK 白 累積 :
621.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 06'04" | 00:15'57" |
| 3 | 07'57" | 00:23'54" |
| 4 | 06'03" | 00:29'57" |
| 5 | 06'10" | 00:36'07" |
| 6 | 06'01" | 00:42'08" |
| 7 | 06'00" | 00:48'08" |
| 8 | 06'57" | 00:55'05" |
| 9 | 05'57" | 01:01'02" |
| 10 | 05'52" | 01:06'54" |
| 11 | 06'02" | 01:12'56" |
| 12 | 05'58" | 01:18'54" |
| 12.2 | 05'29" | 01:20'06" |
展開計圈分析
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