12.2 km | 01:24:21 | 06:55/km日期: 2021-01-03 06:17 - 平均心率: 166 - 卡路里: 657 Cal - 總步數: 14276 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 普通(38)
Pace: 06'59" / 06'59" / 07'09" / 07'01" / 07'11" / 06'57" / 07'36" / 06'22" / 06'38" / 06'41" / 06'17" / 06'15" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'51") | 1000 / 1000 | 174 / 80 |
| 2 | | 07'01" (+00'47") | 1000 / 2000 | 178 / 79 |
| 3 | | 07'20" (+01'06") | 1001 / 3001 | 172 / 78 |
| 4 | | 07'06" (+00'52") | 1000 / 4002 | 171 / 81 |
| 5 | | 07'17" (+01'03") | 1000 / 5002 | 168 / 81 |
| 6 | | 07'06" (+00'52") | 1002 / 6004 | 168 / 83 |
| 7 | | 07'35" (+01'21") | 1001 / 7006 | 155 / 84 |
| 8 | | 06'32" (+00'18") | 1001 / 8007 | 167 / 91 |
| 9 | | 06'40" (+00'26") | 1001 / 9009 | 168 / 88 |
| 10 | | 06'46" (+00'32") | 1001 / 10010 | 168 / 87 |
| 11 | | 06'21" (+00'07") | 1002 / 11012 | 168 / 93 |
| 12 | | 06'14" | 1000 / 12013 | 168 / 94 |
| 13 | | 06'54" (+00'40") | 159 / 12172 | 167 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
123.75 km 
Adidas Adizero Tempo 累積 :
1712.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'59" | 00:13'58" |
| 3 | 07'09" | 00:21'07" |
| 4 | 07'01" | 00:28'08" |
| 5 | 07'11" | 00:35'19" |
| 6 | 06'57" | 00:42'16" |
| 7 | 07'36" | 00:49'52" |
| 8 | 06'22" | 00:56'14" |
| 9 | 06'38" | 01:02'52" |
| 10 | 06'41" | 01:09'33" |
| 11 | 06'17" | 01:15'50" |
| 12 | 06'15" | 01:22'05" |
| 12.2 | 13'07" | 01:24'21" |
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