15.3 km | 01:28:12 | 05:46/km日期: 2021-01-04 15:13 - 卡路里: 1025 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'46" / 06'22" / 06'10" / 06'01" / 05'49" / 05'47" / 05'50" / 05'37" / 05'38" / 05'35" / 05'28" / 05'23" / 05'29" / 05'30" / 05'19" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'27") | 1000 / 1000 |
2 | | 06'21" (+01'03") | 1000 / 2000 |
3 | | 06'10" (+00'52") | 1000 / 3000 |
4 | | 06'00" (+00'42") | 1000 / 4000 |
5 | | 05'48" (+00'30") | 1000 / 5000 |
6 | | 05'47" (+00'29") | 1000 / 6000 |
7 | | 05'49" (+00'31") | 1000 / 7000 |
8 | | 05'36" (+00'18") | 1000 / 8000 |
9 | | 05'37" (+00'19") | 1000 / 9000 |
10 | | 05'34" (+00'16") | 1000 / 10000 |
11 | | 05'28" (+00'10") | 1000 / 11000 |
12 | | 05'22" (+00'04") | 1000 / 12000 |
13 | | 05'28" (+00'10") | 1000 / 13000 |
14 | | 05'30" (+00'12") | 1000 / 14000 |
15 | | 05'18" | 1000 / 15000 |
16 | | 05'18" | 277 / 15277 |
1月累積里程 :
154.60 km 亞瑟士 TJR283-3052虎走 累積 :
2324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'22" | 00:13'08" |
3 | 06'10" | 00:19'18" |
4 | 06'01" | 00:25'19" |
5 | 05'49" | 00:31'08" |
6 | 05'47" | 00:36'55" |
7 | 05'50" | 00:42'45" |
8 | 05'37" | 00:48'22" |
9 | 05'38" | 00:54'00" |
10 | 05'35" | 00:59'35" |
11 | 05'28" | 01:05'03" |
12 | 05'23" | 01:10'26" |
13 | 05'29" | 01:15'55" |
14 | 05'30" | 01:21'25" |
15 | 05'19" | 01:26'44" |
15.3 | 05'17" | 01:28'12" |