10.1 km | 01:07:55 | 06:44/km日期: 2021-01-02 05:55 - 卡路里: 787 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 72% - PM2.5: 普通(45)
Pace: 05'58" / 05'48" / 06'52" / 07'42" / 05'40" / 07'39" / 07'04" / 06'25" / 07'10" / 06'58" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'17") | 1000 / 1000 |
2 | | 05'48" (+00'08") | 1000 / 2000 |
3 | | 06'51" (+01'11") | 1000 / 3000 |
4 | | 07'41" (+02'01") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 07'39" (+01'59") | 1000 / 6000 |
7 | | 07'04" (+01'24") | 1000 / 7000 |
8 | | 06'24" (+00'44") | 1000 / 8000 |
9 | | 07'09" (+01'29") | 1000 / 9000 |
10 | | 06'58" (+01'18") | 1000 / 10000 |
11 | | 10'10" (+04'30") | 64 / 10064 |
1月累積里程 : 193.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'48" | 00:11'46" |
3 | 06'52" | 00:18'38" |
4 | 07'42" | 00:26'20" |
5 | 05'40" | 00:32'00" |
6 | 07'39" | 00:39'39" |
7 | 07'04" | 00:46'43" |
8 | 06'25" | 00:53'08" |
9 | 07'10" | 01:00'18" |
10 | 06'58" | 01:07'16" |
10.1 | 10'09" | 01:07'55" |