10.0 km | 01:08:36 | 06:50/km日期: 2021-01-02 16:57 - 卡路里: 597 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 67%
Pace: 07'10" / 06'59" / 07'13" / 07'21" / 06'33" / 06'39" / 06'13" / 06'13" / 07'18" / 06'49" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'57") | 1000 / 1000 |
| 2 | | 07'00" (+00'48") | 1000 / 2000 |
| 3 | | 07'12" (+01'00") | 1000 / 3000 |
| 4 | | 07'21" (+01'09") | 1000 / 4000 |
| 5 | | 06'32" (+00'20") | 1000 / 5000 |
| 6 | | 06'39" (+00'27") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'12" | 1000 / 8000 |
| 9 | | 07'18" (+01'06") | 1000 / 9000 |
| 10 | | 06'49" (+00'37") | 1000 / 10000 |
| 11 | | 07'32" (+01'20") | 18 / 10018 |
1月累積里程 :
185.26 km 
Nike zoom fly3 累積 :
1731.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'59" | 00:14'09" |
| 3 | 07'13" | 00:21'22" |
| 4 | 07'21" | 00:28'43" |
| 5 | 06'33" | 00:35'16" |
| 6 | 06'39" | 00:41'55" |
| 7 | 06'13" | 00:48'08" |
| 8 | 06'13" | 00:54'21" |
| 9 | 07'18" | 01:01'39" |
| 10 | 06'49" | 01:08'28" |
| 10.0 | 07'22" | 01:08'36" |
展開計圈分析
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