11.5 km | 01:50:31 | 09:36/km日期: 2021-01-01 09:58 - 卡路里: 683 Cal - 平均步頻: 54 - 溫度: 16°C - 濕度: 66%
Pace: 08'18" / 08'57" / 08'28" / 09'17" / 08'46" / 10'34" / 09'02" / 09'46" / 10'42" / 11'20" / 08'37" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'16" | 1003 / 1003 |
2 | | 08'56" (+00'40") | 990 / 1993 |
3 | | 08'26" (+00'10") | 1014 / 3007 |
4 | | 09'20" (+01'04") | 993 / 4001 |
5 | | 08'44" (+00'28") | 1001 / 5003 |
6 | | 10'32" (+02'16") | 1001 / 6004 |
7 | | 08'59" (+00'43") | 1016 / 7021 |
8 | | 09'45" (+01'29") | 990 / 8011 |
9 | | 10'42" (+02'26") | 998 / 9010 |
10 | | 11'24" (+03'08") | 1009 / 10019 |
11 | | 08'44" (+00'28") | 1012 / 11031 |
12 | | 12'33" (+04'17") | 484 / 11516 |
1月累積里程 :
100.27 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'57" | 00:17'15" |
3 | 08'28" | 00:25'43" |
4 | 09'17" | 00:35'00" |
5 | 08'46" | 00:43'46" |
6 | 10'34" | 00:54'20" |
7 | 09'02" | 01:03'22" |
8 | 09'46" | 01:13'08" |
9 | 10'42" | 01:23'50" |
10 | 11'20" | 01:35'10" |
11 | 08'37" | 01:43'47" |
11.5 | 12'35" | 01:50'17" |