15.4 km | 01:30:42 | 05:54/km日期: 2021-01-01 13:50 - 總爬升: 279 m - 卡路里: 1028 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 52% - PM2.5: 良好(16)
Pace: 05'38" / 05'54" / 05'48" / 07'54" / 06'15" / 05'48" / 06'14" / 06'16" / 06'07" / 06'07" / 07'19" / 05'18" / 05'20" / 05'58" / 05'27" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'20") | 1000 / 1000 |
| 2 | | 05'54" (+00'36") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 06'42" (+01'24") | 1000 / 4000 |
| 5 | | 06'14" (+00'56") | 1000 / 5000 |
| 6 | | 05'48" (+00'30") | 1000 / 6000 |
| 7 | | 06'13" (+00'55") | 1000 / 7000 |
| 8 | | 06'15" (+00'57") | 1000 / 8000 |
| 9 | | 06'07" (+00'49") | 1000 / 9000 |
| 10 | | 06'06" (+00'48") | 1000 / 10000 |
| 11 | | 05'58" (+00'40") | 1000 / 11000 |
| 12 | | 05'18" | 1000 / 12000 |
| 13 | | 05'19" (+00'01") | 1000 / 13000 |
| 14 | | 05'58" (+00'40") | 1000 / 14000 |
| 15 | | 05'26" (+00'08") | 1000 / 15000 |
| 16 | | 05'08" | 363 / 15363 |
1月累積里程 :
354.36 km 
母子鱷魚🐊 跟上來#7藍 累積 :
477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'54" | 00:11'32" |
| 3 | 05'48" | 00:17'20" |
| 4 | 07'54" | 00:25'14" |
| 5 | 06'15" | 00:31'29" |
| 6 | 05'48" | 00:37'17" |
| 7 | 06'14" | 00:43'31" |
| 8 | 06'16" | 00:49'47" |
| 9 | 06'07" | 00:55'54" |
| 10 | 06'07" | 01:02'01" |
| 11 | 07'19" | 01:09'20" |
| 12 | 05'18" | 01:14'38" |
| 13 | 05'20" | 01:19'58" |
| 14 | 05'58" | 01:25'56" |
| 15 | 05'27" | 01:31'23" |
| 15.4 | 05'08" | 01:33'15" |
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