42.2 km | 04:38:39 | 06:36/km日期: 2020-12-27 05:59 - 總爬升: 385 m - 平均心率: 190 - 卡路里: 2013 Cal - 總步數: 54364 - 平均步頻: 195 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(18)
Pace: 07'08" / 06'24" / 06'32" / 06'04" / 06'13" / 07'08" / 06'05" / 06'16" / 06'07" / 06'05" / 06'05" / 06'25" / 06'04" / 05'41" / 05'40" / 06'11" / 06'18" / 06'52" / 06'07" / 06'04" / 06'59" / 06'39" / 06'38" / 06'15" / 07'21" / 06'14" / 07'04" / 07'34" / 06'36" / 07'18" / 06'22" / 06'46" / 06'38" / 06'22" / 06'49" / 06'23" / 06'57" / 06'24" / 06'38" / 06'18" / 06'02" / 06'17" / 33'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+01'30") | 1000 / 1000 | 197 / 70 |
2 | | 06'32" (+00'52") | 1001 / 2001 | 194 / 78 |
3 | | 06'34" (+00'54") | 1000 / 3002 | 190 / 79 |
4 | | 06'14" (+00'34") | 1001 / 4003 | 196 / 81 |
5 | | 06'21" (+00'41") | 1000 / 5004 | 197 / 79 |
6 | | 07'09" (+01'29") | 1001 / 6006 | 194 / 71 |
7 | | 06'08" (+00'28") | 1001 / 7007 | 200 / 81 |
8 | | 06'23" (+00'43") | 1000 / 8007 | 197 / 79 |
9 | | 06'14" (+00'34") | 1000 / 9008 | 196 / 81 |
10 | | 06'13" (+00'33") | 1002 / 10011 | 197 / 81 |
11 | | 06'08" (+00'28") | 1002 / 11013 | 197 / 82 |
12 | | 06'31" (+00'51") | 1001 / 12014 | 187 / 81 |
13 | | 06'05" (+00'25") | 1000 / 13015 | 194 / 84 |
14 | | 05'40" | 1001 / 14017 | 193 / 91 |
15 | | 05'50" (+00'10") | 1002 / 15020 | 192 / 88 |
16 | | 06'18" (+00'38") | 1000 / 16020 | 197 / 80 |
17 | | 06'26" (+00'46") | 1000 / 17021 | 199 / 77 |
18 | | 06'49" (+01'09") | 1000 / 18021 | 199 / 73 |
19 | | 06'01" (+00'21") | 1002 / 19024 | 201 / 82 |
20 | | 06'25" (+00'45") | 1000 / 20024 | 200 / 77 |
21 | | 07'03" (+01'23") | 1000 / 21025 | 190 / 74 |
22 | | 06'48" (+01'08") | 1000 / 22026 | 197 / 74 |
23 | | 06'38" (+00'58") | 1002 / 23028 | 192 / 78 |
24 | | 07'24" (+01'44") | 1001 / 24029 | 188 / 71 |
25 | | 06'22" (+00'42") | 1002 / 25032 | 193 / 81 |
26 | | 06'30" (+00'50") | 1002 / 26034 | 192 / 79 |
27 | | 08'02" (+02'22") | 1001 / 27035 | 177 / 70 |
28 | | 06'44" (+01'04") | 1000 / 28036 | 197 / 75 |
29 | | 06'52" (+01'12") | 1002 / 29038 | 195 / 74 |
30 | | 07'06" (+01'26") | 1001 / 30039 | 193 / 72 |
31 | | 06'30" (+00'50") | 1003 / 31042 | 196 / 78 |
32 | | 06'58" (+01'18") | 1001 / 32044 | 197 / 72 |
33 | | 06'34" (+00'54") | 1001 / 33045 | 197 / 77 |
34 | | 06'32" (+00'52") | 1000 / 34045 | 197 / 77 |
35 | | 07'00" (+01'20") | 1001 / 35047 | 193 / 73 |
36 | | 06'42" (+01'02") | 1000 / 36047 | 196 / 75 |
37 | | 06'49" (+01'09") | 1001 / 37048 | 194 / 75 |
38 | | 06'46" (+01'06") | 1002 / 38051 | 193 / 76 |
39 | | 06'24" (+00'44") | 1002 / 39054 | 198 / 78 |
40 | | 06'04" (+00'24") | 1000 / 40054 | 200 / 82 |
41 | | 06'28" (+00'48") | 1000 / 41055 | 197 / 78 |
42 | | 07'17" (+01'37") | 1000 / 42055 | 192 / 71 |
43 | | 08'06" (+02'26") | 143 / 42199 | 188 / 65 |
新竹Sylvia Ting