9.7 km | 00:59:37 | 06:09/km日期: 2014-12-23 15:50 - 總爬升: 174 m - 卡路里: 566 Cal - 溫度: 22°C - 濕度: 46%
Pace: 06'13" / 05'53" / 06'09" / 05'53" / 06'16" / 06'04" / 07'54" / 05'23" / 05'51" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'19") | 992 / 992 |
2 | | 05'54" (+00'05") | 1001 / 1994 |
3 | | 06'11" (+00'22") | 1006 / 3000 |
4 | | 05'49" | 1009 / 4009 |
5 | | 06'16" (+00'27") | 998 / 5007 |
6 | | 06'02" (+00'13") | 1017 / 6025 |
7 | | 07'18" (+01'29") | 1069 / 7094 |
8 | | 05'51" (+00'02") | 935 / 8029 |
9 | | 05'52" (+00'03") | 1011 / 9041 |
10 | | 06'02" (+00'13") | 631 / 9672 |
12月累積里程 :
104.39 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 kmAndroid - Foxconn International Holdings Limited A6S 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'53" | 00:12'06" |
3 | 06'09" | 00:18'15" |
4 | 05'53" | 00:24'08" |
5 | 06'16" | 00:30'24" |
6 | 06'04" | 00:36'28" |
7 | 07'54" | 00:44'22" |
8 | 05'23" | 00:49'45" |
9 | 05'51" | 00:55'36" |
9.7 | 05'58" | 00:59'37" |