11.2 km | 01:05:39 | 05:50/km日期: 2020-12-31 05:26 - 卡路里: 916 Cal - 平均步頻: 170 - 溫度: 8°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'01" / 06'10" / 06'19" / 05'47" / 05'22" / 05'22" / 05'16" / 05'39" / 05'11" / 06'06" / 06'37" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'03") | 1000 / 1000 |
| 2 | | 06'10" (+01'00") | 1000 / 2000 |
| 3 | | 06'18" (+01'08") | 1000 / 3000 |
| 4 | | 05'45" (+00'35") | 1000 / 4000 |
| 5 | | 05'22" (+00'12") | 1000 / 5000 |
| 6 | | 05'22" (+00'12") | 1000 / 6000 |
| 7 | | 05'16" (+00'06") | 1000 / 7000 |
| 8 | | 05'38" (+00'28") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 06'06" (+00'56") | 1000 / 10000 |
| 11 | | 06'37" (+01'27") | 1000 / 11000 |
| 12 | | 07'04" (+01'54") | 227 / 11227 |
12月累積里程 : 222.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'10" | 00:12'11" |
| 3 | 06'19" | 00:18'30" |
| 4 | 05'47" | 00:24'17" |
| 5 | 05'22" | 00:29'39" |
| 6 | 05'22" | 00:35'01" |
| 7 | 05'16" | 00:40'17" |
| 8 | 05'39" | 00:45'56" |
| 9 | 05'11" | 00:51'07" |
| 10 | 06'06" | 00:57'13" |
| 11 | 06'37" | 01:03'50" |
| 11.2 | 07'05" | 01:05'27" |
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