| 這次又能破PB要感謝土慢會友一起配速跑.加上適宜的天氣讓成績進步十分鐘. 賽前宣言: 馬拉松嘉年華會,加油~ 12月累積里程 : 334.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 05'18" | 00:12'06" | | 3 | 05'19" | 00:17'25" | | 4 | 05'07" | 00:22'32" | | 5 | 05'09" | 00:27'41" | | 6 | 05'13" | 00:32'54" | | 7 | 05'10" | 00:38'04" | | 8 | 05'16" | 00:43'20" | | 9 | 05'10" | 00:48'30" | | 10 | 05'04" | 00:53'34" | | 11 | 04'57" | 00:58'31" | | 12 | 04'40" | 01:03'11" | | 13 | 04'56" | 01:08'07" | | 14 | 04'44" | 01:12'51" | | 15 | 04'57" | 01:17'48" | | 16 | 04'52" | 01:22'40" | | 17 | 04'47" | 01:27'27" | | 18 | 04'38" | 01:32'05" | | 19 | 04'44" | 01:36'49" | | 20 | 04'48" | 01:41'37" | | 21 | 04'53" | 01:46'30" | | 22 | 04'41" | 01:51'11" | | 23 | 04'44" | 01:55'55" | | 24 | 04'54" | 02:00'49" | | 25 | 04'54" | 02:05'43" | | 26 | 04'49" | 02:10'32" | | 27 | 04'56" | 02:15'28" | | 28 | 05'06" | 02:20'34" | | 29 | 04'53" | 02:25'27" | | 30 | 05'00" | 02:30'27" | | 31 | 05'07" | 02:35'34" | | 32 | 05'02" | 02:40'36" | | 33 | 05'05" | 02:45'41" | | 34 | 05'12" | 02:50'53" | | 35 | 05'14" | 02:56'07" | | 36 | 05'24" | 03:01'31" | | 37 | 05'00" | 03:06'31" | | 38 | 05'07" | 03:11'38" | | 39 | 05'21" | 03:16'59" | | 40 | 04'53" | 03:21'52" | | 41 | 05'41" | 03:27'33" | | 42 | 03'50" | 03:31'23" | | 42.8 | 04'54" | 03:35'22" |
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