14.1 km | 01:03:02 | 04:27/km日期: 2013-03-27 17:34 - 卡路里: 852 Cal - 溫度: 29°C - 濕度: 45%
Pace: 04'09" / 04'20" / 04'21" / 04'25" / 04'33" / 04'28" / 04'31" / 04'30" / 04'32" / 04'31" / 04'40" / 04'31" / 04'33" / 04'25" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 1008 / 1008 |
| 2 | | 04'18" (+00'10") | 1014 / 2022 |
| 3 | | 04'22" (+00'14") | 1000 / 3022 |
| 4 | | 04'25" (+00'17") | 998 / 4021 |
| 5 | | 04'30" (+00'22") | 1015 / 5037 |
| 6 | | 04'28" (+00'20") | 998 / 6036 |
| 7 | | 04'30" (+00'22") | 1010 / 7046 |
| 8 | | 04'30" (+00'22") | 1005 / 8052 |
| 9 | | 04'31" (+00'23") | 1009 / 9061 |
| 10 | | 04'33" (+00'25") | 1001 / 10063 |
| 11 | | 04'39" (+00'31") | 1007 / 11070 |
| 12 | | 04'30" (+00'22") | 1006 / 12077 |
| 13 | | 04'31" (+00'23") | 1000 / 13077 |
| 14 | | 04'25" (+00'17") | 1007 / 14085 |
3月累積里程 : 238.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'20" | 00:08'29" |
| 3 | 04'21" | 00:12'50" |
| 4 | 04'25" | 00:17'15" |
| 5 | 04'33" | 00:21'48" |
| 6 | 04'28" | 00:26'16" |
| 7 | 04'31" | 00:30'47" |
| 8 | 04'30" | 00:35'17" |
| 9 | 04'32" | 00:39'49" |
| 10 | 04'31" | 00:44'20" |
| 11 | 04'40" | 00:49'00" |
| 12 | 04'31" | 00:53'31" |
| 13 | 04'33" | 00:58'04" |
| 14 | 04'25" | 01:02'29" |
| 14.1 | 04'24" | 01:03'02" |
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