36.5 km | 09:34:01 | 15:43/km日期: 2020-12-25 07:51 - 總爬升: 2250 m - 平均心率: 139 - 卡路里: 2036 Cal - 總步數: 58278 - 平均步頻: 101 - 平均步幅: 62 cm - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 27'19" / 15'03" / 12'17" / 12'55" / 12'35" / 13'21" / 15'43" / 16'14" / 20'43" / 22'57" / 22'10" / 14'13" / 10'38" / 20'46" / 26'20" / 23'08" / 17'47" / 07'16" / 06'32" / 06'01" / 05'39" / 07'34" / 05'59" / 07'24" / 09'45" / 10'29" / 21'42" / 24'19" / 20'58" / 15'41" / 16'22" / 20'33" / 10'55" / 15'42" / 19'32" / 21'38" / 31'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 27'26" (+21'48") | 1000 / 1000 | 83 / 43 |
2 | | 15'04" (+09'26") | 1000 / 2000 | 117 / 56 |
3 | | 12'20" (+06'42") | 1001 / 3001 | 119 / 67 |
4 | | 13'08" (+07'30") | 1000 / 4002 | 114 / 66 |
5 | | 12'32" (+06'54") | 1000 / 5003 | 112 / 71 |
6 | | 13'51" (+08'13") | 1000 / 6003 | 115 / 62 |
7 | | 15'14" (+09'36") | 1001 / 7005 | 98 / 66 |
8 | | 17'01" (+11'23") | 1000 / 8005 | 98 / 59 |
9 | | 20'39" (+15'01") | 1001 / 9007 | 93 / 52 |
10 | | 23'59" (+18'21") | 1000 / 10007 | 88 / 46 |
11 | | 21'12" (+15'34") | 1000 / 11007 | 89 / 52 |
12 | | 13'56" (+08'18") | 1000 / 12008 | 121 / 59 |
13 | | 10'56" (+05'18") | 1000 / 13008 | 150 / 60 |
14 | | 21'59" (+16'21") | 1000 / 14009 | 83 / 54 |
15 | | 25'13" (+19'35") | 1000 / 15009 | 82 / 48 |
16 | | 31'38" (+26'00") | 1001 / 16010 | 57 / 55 |
17 | | 08'36" (+02'58") | 1000 / 17011 | 146 / 79 |
18 | | 07'12" (+01'34") | 1001 / 18012 | 156 / 88 |
19 | | 06'40" (+01'02") | 1002 / 19014 | 167 / 89 |
20 | | 05'56" (+00'18") | 1000 / 20015 | 175 / 95 |
21 | | 05'38" | 1001 / 21016 | 175 / 100 |
22 | | 07'42" (+02'04") | 1001 / 22018 | 142 / 91 |
23 | | 05'56" (+00'18") | 1002 / 23020 | 181 / 92 |
24 | | 07'49" (+02'11") | 1000 / 24021 | 147 / 86 |
25 | | 09'46" (+04'08") | 1000 / 25022 | 125 / 81 |
26 | | 11'09" (+05'31") | 1000 / 26022 | 120 / 74 |
27 | | 24'22" (+18'44") | 1000 / 27023 | 90 / 45 |
28 | | 22'59" (+17'21") | 1000 / 28024 | 91 / 47 |
29 | | 20'30" (+14'52") | 1000 / 29024 | 86 / 56 |
30 | | 15'40" (+10'02") | 1001 / 30026 | 99 / 64 |
31 | | 17'57" (+12'19") | 1000 / 31026 | 93 / 59 |
32 | | 19'15" (+13'37") | 1000 / 32026 | 81 / 63 |
33 | | 10'45" (+05'07") | 1001 / 33028 | 131 / 70 |
34 | | 16'50" (+11'12") | 1001 / 34029 | 98 / 60 |
35 | | 20'41" (+15'03") | 1000 / 35029 | 91 / 53 |
36 | | 21'29" (+15'51") | 1000 / 36030 | 85 / 54 |
37 | | 21'46" (+16'08") | 473 / 36503 | 81 / 56 |
桃園阿正
桃園阿正
桃園阿正