| 全程沿著河堤道路跑
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少了人車干擾 也少了風景🤣
補給還是很好地👍 賽後評分: 補給好 給 5 星 12月累積里程 : 208.74 km MIzuno waverider 20白 累積 : 1719.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'02" | 00:12'53" | 3 | 05'50" | 00:18'43" | 4 | 05'49" | 00:24'32" | 5 | 05'48" | 00:30'20" | 6 | 06'22" | 00:36'42" | 7 | 05'40" | 00:42'22" | 8 | 05'39" | 00:48'01" | 9 | 06'06" | 00:54'07" | 10 | 05'37" | 00:59'44" | 11 | 06'01" | 01:05'45" | 12 | 05'38" | 01:11'23" | 13 | 05'40" | 01:17'03" | 14 | 05'49" | 01:22'52" | 15 | 06'11" | 01:29'03" | 16 | 05'35" | 01:34'38" | 17 | 05'41" | 01:40'19" | 18 | 05'55" | 01:46'14" | 19 | 05'38" | 01:51'52" | 20 | 05'43" | 01:57'35" | 21 | 05'36" | 02:03'11" | 22 | 06'27" | 02:09'38" | 23 | 05'41" | 02:15'19" | 24 | 05'42" | 02:21'01" | 25 | 05'51" | 02:26'52" | 26 | 06'27" | 02:33'19" | 27 | 06'00" | 02:39'19" | 28 | 05'59" | 02:45'18" | 29 | 07'10" | 02:52'28" | 30 | 06'55" | 02:59'23" | 31 | 06'17" | 03:05'40" | 32 | 06'26" | 03:12'06" | 33 | 09'01" | 03:21'07" | 34 | 06'15" | 03:27'22" | 35 | 07'12" | 03:34'34" | 36 | 06'17" | 03:40'51" | 37 | 07'02" | 03:47'53" | 38 | 07'27" | 03:55'20" | 39 | 06'19" | 04:01'39" | 40 | 06'10" | 04:07'49" | 41 | 06'28" | 04:14'17" | 42 | 05'57" | 04:20'14" | 42.8 | 05'57" | 04:25'05" |
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