26.2 km | 03:44:09 | 08:33/km日期: 2020-12-27 06:10 - 總爬升: 536 m - 平均心率: 157 - 卡路里: 2353 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(18)
Pace: 06'57" / 06'56" / 07'15" / 08'41" / 06'59" / 08'54" / 07'20" / 07'33" / 08'09" / 10'57" / 08'13" / 06'23" / 06'48" / 10'05" / 07'24" / 08'41" / 07'31" / 21'12" / 07'22" / 06'59" / 10'29" / 07'32" / 11'31" / 09'29" / 06'49" / 06'25" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'35") | 1000 / 1000 |
| 2 | | 06'56" (+00'34") | 1000 / 2000 |
| 3 | | 07'15" (+00'53") | 1000 / 3000 |
| 4 | | 08'41" (+02'19") | 1000 / 4000 |
| 5 | | 06'58" (+00'36") | 1000 / 5000 |
| 6 | | 08'53" (+02'31") | 1000 / 6000 |
| 7 | | 07'20" (+00'58") | 1000 / 7000 |
| 8 | | 07'33" (+01'11") | 1000 / 8000 |
| 9 | | 08'08" (+01'46") | 1000 / 9000 |
| 10 | | 10'57" (+04'35") | 1000 / 10000 |
| 11 | | 08'12" (+01'50") | 1000 / 11000 |
| 12 | | 06'22" | 1000 / 12000 |
| 13 | | 06'48" (+00'26") | 1000 / 13000 |
| 14 | | 10'04" (+03'42") | 1000 / 14000 |
| 15 | | 07'23" (+01'01") | 1000 / 15000 |
| 16 | | 08'41" (+02'19") | 1000 / 16000 |
| 17 | | 07'30" (+01'08") | 1000 / 17000 |
| 18 | | 21'12" (+14'50") | 1000 / 18000 |
| 19 | | 07'22" (+01'00") | 1000 / 19000 |
| 20 | | 06'58" (+00'36") | 1000 / 20000 |
| 21 | | 10'28" (+04'06") | 1000 / 21000 |
| 22 | | 07'32" (+01'10") | 1000 / 22000 |
| 23 | | 11'31" (+05'09") | 1000 / 23000 |
| 24 | | 09'28" (+03'06") | 1000 / 24000 |
| 25 | | 06'48" (+00'26") | 1000 / 25000 |
| 26 | | 06'24" (+00'02") | 1000 / 26000 |
| 27 | | 08'00" (+01'38") | 198 / 26198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 : 574.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'56" | 00:13'53" |
| 3 | 07'15" | 00:21'08" |
| 4 | 08'41" | 00:29'49" |
| 5 | 06'59" | 00:36'48" |
| 6 | 08'54" | 00:45'42" |
| 7 | 07'20" | 00:53'02" |
| 8 | 07'33" | 01:00'35" |
| 9 | 08'09" | 01:08'44" |
| 10 | 10'57" | 01:19'41" |
| 11 | 08'13" | 01:27'54" |
| 12 | 06'23" | 01:34'17" |
| 13 | 06'48" | 01:41'05" |
| 14 | 10'05" | 01:51'10" |
| 15 | 07'24" | 01:58'34" |
| 16 | 08'41" | 02:07'15" |
| 17 | 07'31" | 02:14'46" |
| 18 | 21'12" | 02:35'58" |
| 19 | 07'22" | 02:43'20" |
| 20 | 06'59" | 02:50'19" |
| 21 | 10'29" | 03:00'48" |
| 22 | 07'32" | 03:08'20" |
| 23 | 11'31" | 03:19'51" |
| 24 | 09'29" | 03:29'20" |
| 25 | 06'49" | 03:36'09" |
| 26 | 06'25" | 03:42'34" |
| 26.2 | 07'58" | 03:44'09" |
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