13.5 km | 01:34:35 | 07:01/km日期: 2020-12-25 21:17 - 卡路里: 727 Cal - 總步數: 15336 - 平均步頻: 162 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'11" / 07'03" / 06'59" / 07'01" / 06'52" / 07'01" / 06'32" / 06'49" / 06'52" / 07'06" / 07'05" / 07'08" / 07'17" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'36") | 1006 / 1006 | 161 / 86 |
2 | | 07'03" (+00'31") | 1000 / 2006 | 159 / 88 |
3 | | 07'00" (+00'28") | 1006 / 3012 | 160 / 89 |
4 | | 06'55" (+00'23") | 1002 / 4015 | 160 / 89 |
5 | | 06'51" (+00'19") | 1001 / 5017 | 157 / 92 |
6 | | 07'00" (+00'28") | 1001 / 6018 | 162 / 87 |
7 | | 06'32" | 1007 / 7026 | 164 / 92 |
8 | | 06'46" (+00'14") | 1006 / 8033 | 163 / 90 |
9 | | 06'47" (+00'15") | 1007 / 9040 | 165 / 88 |
10 | | 07'05" (+00'33") | 1003 / 10044 | 161 / 87 |
11 | | 07'01" (+00'29") | 1008 / 11052 | 164 / 86 |
12 | | 07'07" (+00'35") | 1001 / 12053 | 163 / 85 |
13 | | 07'14" (+00'42") | 1006 / 13059 | 164 / 84 |
14 | | 07'31" (+00'59") | 475 / 13535 | 161 / 82 |
12月累積里程 :
200.55 km ![](images/shoe.png)
亞瑟 虎走6代深藍 累積 :
1264.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'03" | 00:14'14" |
3 | 06'59" | 00:21'13" |
4 | 07'01" | 00:28'14" |
5 | 06'52" | 00:35'06" |
6 | 07'01" | 00:42'07" |
7 | 06'32" | 00:48'39" |
8 | 06'49" | 00:55'28" |
9 | 06'52" | 01:02'20" |
10 | 07'06" | 01:09'26" |
11 | 07'05" | 01:16'31" |
12 | 07'08" | 01:23'39" |
13 | 07'17" | 01:30'56" |
13.5 | 07'40" | 01:34'35" |