11.1 km | 00:59:58 | 05:24/km日期: 2020-12-26 15:28 - 平均心率: 136 - 卡路里: 647 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 05'39" / 05'34" / 05'34" / 05'36" / 05'32" / 05'27" / 05'16" / 05'23" / 05'17" / 05'08" / 05'04" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'36") | 1000 / 1000 |
| 2 | | 05'33" (+00'30") | 1000 / 2000 |
| 3 | | 05'34" (+00'31") | 1000 / 3000 |
| 4 | | 05'35" (+00'32") | 1000 / 4000 |
| 5 | | 05'31" (+00'28") | 1000 / 5000 |
| 6 | | 05'26" (+00'23") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'23" (+00'20") | 1000 / 8000 |
| 9 | | 05'17" (+00'14") | 1000 / 9000 |
| 10 | | 05'07" (+00'04") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 04'56" | 99 / 11099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
246.63 km 
nike next%粉紅 累積 :
3154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'34" | 00:16'47" |
| 4 | 05'36" | 00:22'23" |
| 5 | 05'32" | 00:27'55" |
| 6 | 05'27" | 00:33'22" |
| 7 | 05'16" | 00:38'38" |
| 8 | 05'23" | 00:44'01" |
| 9 | 05'17" | 00:49'18" |
| 10 | 05'08" | 00:54'26" |
| 11 | 05'04" | 00:59'30" |
| 11.1 | 04'51" | 00:59'59" |
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