12.2 km | 01:27:32 | 07:10/km日期: 2020-12-26 17:08 - 地點: 附近 - 天氣: 晴 - 卡路里: 866 Cal - 平均步頻: 124 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 11'14" / 06'38" / 06'46" / 07'44" / 06'09" / 06'28" / 06'27" / 06'38" / 07'54" / 05'59" / 06'04" / 05'52" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'50" (+04'58") | 1000 / 1000 |
| 2 | | 06'38" (+00'46") | 1000 / 2000 |
| 3 | | 06'45" (+00'53") | 1000 / 3000 |
| 4 | | 07'43" (+01'51") | 1000 / 4000 |
| 5 | | 06'08" (+00'16") | 1000 / 5000 |
| 6 | | 06'28" (+00'36") | 1000 / 6000 |
| 7 | | 06'26" (+00'34") | 1000 / 7000 |
| 8 | | 06'37" (+00'45") | 1000 / 8000 |
| 9 | | 07'53" (+02'01") | 1000 / 9000 |
| 10 | | 05'59" (+00'07") | 1000 / 10000 |
| 11 | | 06'03" (+00'11") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 19'13" (+13'21") | 211 / 12211 |
12月累積里程 : 257.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'14" | 00:11'14" |
| 2 | 06'38" | 00:17'52" |
| 3 | 06'46" | 00:24'38" |
| 4 | 07'44" | 00:32'22" |
| 5 | 06'09" | 00:38'31" |
| 6 | 06'28" | 00:44'59" |
| 7 | 06'27" | 00:51'26" |
| 8 | 06'38" | 00:58'04" |
| 9 | 07'54" | 01:05'58" |
| 10 | 05'59" | 01:11'57" |
| 11 | 06'04" | 01:18'01" |
| 12 | 05'52" | 01:23'53" |
| 12.2 | 15'52" | 01:27'14" |
展開計圈分析
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