10.3 km | 01:07:41 | 06:34/km日期: 2020-12-25 18:38 - 卡路里: 777 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 06'29" / 06'26" / 06'54" / 06'39" / 06'49" / 06'48" / 06'27" / 06'23" / 06'30" / 06'27" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'05") | 1000 / 1000 |
| 2 | | 06'25" (+00'02") | 1000 / 2000 |
| 3 | | 06'54" (+00'31") | 1000 / 3000 |
| 4 | | 06'39" (+00'16") | 1000 / 4000 |
| 5 | | 06'48" (+00'25") | 1000 / 5000 |
| 6 | | 06'48" (+00'25") | 1000 / 6000 |
| 7 | | 06'26" (+00'03") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 06'28" (+00'05") | 1000 / 9000 |
| 10 | | 06'28" (+00'05") | 1000 / 10000 |
| 11 | | 06'15" | 289 / 10289 |
12月累積里程 : 116.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'26" | 00:12'55" |
| 3 | 06'54" | 00:19'49" |
| 4 | 06'39" | 00:26'28" |
| 5 | 06'49" | 00:33'17" |
| 6 | 06'48" | 00:40'05" |
| 7 | 06'27" | 00:46'32" |
| 8 | 06'23" | 00:52'55" |
| 9 | 06'30" | 00:59'25" |
| 10 | 06'27" | 01:05'52" |
| 10.3 | 06'16" | 01:07'41" |
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