16.6 km | 01:37:41 | 05:53/km日期: 2014-12-20 15:19 - 地點: 燕巢 - 天氣: 晴 - 卡路里: 1015 Cal - 溫度: 21°C - 濕度: 69%
Pace: 04'50" / 05'23" / 05'21" / 05'26" / 05'38" / 05'46" / 06'45" / 05'15" / 06'09" / 06'17" / 05'59" / 06'09" / 06'39" / 06'05" / 06'31" / 05'37" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1066 / 1066 |
| 2 | | 05'24" (+00'36") | 1003 / 2069 |
| 3 | | 05'21" (+00'33") | 1006 / 3076 |
| 4 | | 05'26" (+00'38") | 991 / 4068 |
| 5 | | 05'35" (+00'47") | 1002 / 5070 |
| 6 | | 05'51" (+01'03") | 1002 / 6072 |
| 7 | | 06'41" (+01'53") | 1004 / 7077 |
| 8 | | 05'16" (+00'28") | 998 / 8076 |
| 9 | | 06'10" (+01'22") | 998 / 9074 |
| 10 | | 06'11" (+01'23") | 1003 / 10078 |
| 11 | | 06'03" (+01'15") | 1002 / 11081 |
| 12 | | 06'09" (+01'21") | 1001 / 12082 |
| 13 | | 06'39" (+01'51") | 994 / 13076 |
| 14 | | 06'07" (+01'19") | 1006 / 14083 |
| 15 | | 06'26" (+01'38") | 994 / 15077 |
| 16 | | 05'39" (+00'51") | 1001 / 16078 |
| 17 | | 05'43" (+00'55") | 593 / 16672 |
12月累積里程 : 203.61 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'23" | 00:10'13" |
| 3 | 05'21" | 00:15'34" |
| 4 | 05'26" | 00:21'00" |
| 5 | 05'38" | 00:26'38" |
| 6 | 05'46" | 00:32'24" |
| 7 | 06'45" | 00:39'09" |
| 8 | 05'15" | 00:44'24" |
| 9 | 06'09" | 00:50'33" |
| 10 | 06'17" | 00:56'50" |
| 11 | 05'59" | 01:02'49" |
| 12 | 06'09" | 01:08'58" |
| 13 | 06'39" | 01:15'37" |
| 14 | 06'05" | 01:21'42" |
| 15 | 06'31" | 01:28'13" |
| 16 | 05'37" | 01:33'50" |
| 16.6 | 06'34" | 01:37'41" |
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