13.1 km | 01:10:08 | 05:21/km日期: 2020-12-24 15:34 - 總爬升: 258 m - 卡路里: 1077 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(18)
Pace: 05'29" / 05'07" / 05'14" / 05'09" / 05'22" / 05'19" / 05'01" / 05'23" / 05'35" / 05'15" / 05'38" / 05'20" / 05'40" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'28") | 1000 / 1000 |
| 2 | | 05'07" (+00'06") | 1000 / 2000 |
| 3 | | 05'13" (+00'12") | 1000 / 3000 |
| 4 | | 05'08" (+00'07") | 1000 / 4000 |
| 5 | | 05'22" (+00'21") | 1000 / 5000 |
| 6 | | 05'18" (+00'17") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'22" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'34") | 1000 / 9000 |
| 10 | | 05'14" (+00'13") | 1000 / 10000 |
| 11 | | 05'37" (+00'36") | 1000 / 11000 |
| 12 | | 05'20" (+00'19") | 1000 / 12000 |
| 13 | | 05'40" (+00'39") | 1000 / 13000 |
| 14 | | 05'59" (+00'58") | 100 / 13100 |
12月累積里程 : 278.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 05'14" | 00:15'50" |
| 4 | 05'09" | 00:20'59" |
| 5 | 05'22" | 00:26'21" |
| 6 | 05'19" | 00:31'40" |
| 7 | 05'01" | 00:36'41" |
| 8 | 05'23" | 00:42'04" |
| 9 | 05'35" | 00:47'39" |
| 10 | 05'15" | 00:52'54" |
| 11 | 05'38" | 00:58'32" |
| 12 | 05'20" | 01:03'52" |
| 13 | 05'40" | 01:09'32" |
| 13.1 | 05'57" | 01:10'08" |
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