6.3 km | 00:36:47 | 05:51/km日期: 2014-12-15 16:44 - 卡路里: 463 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'05" / 05'29" / 05'34" / 05'59" / 05'46" / 06'17" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'35") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'33" (+00'04") | 1000 / 3000 |
| 4 | | 05'59" (+00'30") | 1000 / 4000 |
| 5 | | 05'46" (+00'17") | 1000 / 5000 |
| 6 | | 06'16" (+00'47") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 285 / 6285 |
12月累積里程 : 193.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'29" | 00:11'34" |
| 3 | 05'34" | 00:17'08" |
| 4 | 05'59" | 00:23'07" |
| 5 | 05'46" | 00:28'53" |
| 6 | 06'17" | 00:35'10" |
| 6.3 | 05'43" | 00:36'48" |
展開計圈分析
留言 
