7.7 km | 00:50:37 | 06:36/km日期: 2020-12-23 19:27 - 平均心率: 166 - 卡路里: 475 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 06'42" / 06'39" / 06'35" / 06'31" / 06'34" / 06'29" / 06'27" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'11") | 500 / 500 |
| 2 | | 06'58" (+00'41") | 500 / 1000 |
| 3 | | 06'39" (+00'22") | 500 / 1500 |
| 4 | | 06'37" (+00'20") | 500 / 2000 |
| 5 | | 06'32" (+00'15") | 500 / 2500 |
| 6 | | 06'38" (+00'21") | 500 / 3000 |
| 7 | | 06'31" (+00'14") | 500 / 3500 |
| 8 | | 06'31" (+00'14") | 500 / 4000 |
| 9 | | 06'42" (+00'25") | 500 / 4500 |
| 10 | | 06'24" (+00'07") | 500 / 5000 |
| 11 | | 06'26" (+00'09") | 500 / 5500 |
| 12 | | 06'32" (+00'15") | 500 / 6000 |
| 13 | | 06'28" (+00'11") | 500 / 6500 |
| 14 | | 06'24" (+00'07") | 500 / 7000 |
| 15 | | 06'17" | 500 / 7500 |
| 16 | | 06'25" (+00'08") | 157 / 7657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
151.53 km 
UNDER ARMOUR HOVR Sonic 2 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'39" | 00:13'21" |
| 3 | 06'35" | 00:19'56" |
| 4 | 06'31" | 00:26'27" |
| 5 | 06'34" | 00:33'01" |
| 6 | 06'29" | 00:39'30" |
| 7 | 06'27" | 00:45'57" |
| 7.7 | 06'18" | 00:50'06" |
展開計圈分析
留言 
