|  全馬 | 06:02:23 | 08:35/km | 第47馬| 官方成績 | | 日期 | 2020-12-06 | | 成績 | 06:02:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'19" (+01'26") | 01:09'44" | | 00:35'25" (+02'32") | | 00:32'53" | 01:15'46" (+06'02") | | 00:42'53" (+10'00") | | 00:46'23" (+13'30") | 01:31'01" (+21'17") | | 00:44'38" (+11'45") | | 00:49'44" (+16'51") | 01:38'22" (+28'38") | | 00:48'38" (+15'45") | |
日期: 2020-12-06 06:34 - 總爬升: 394 m - 平均心率: 154 - 卡路里: 2628 Cal - 平均步頻: 156 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'40" (+00'35") | 1000 / 1000 | | 2 | | 06'38" (+00'33") | 1000 / 2000 | | 3 | | 06'46" (+00'41") | 1000 / 3000 | | 4 | | 07'52" (+01'47") | 1000 / 4000 | | 5 | | 06'21" (+00'16") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 | | 7 | | 08'04" (+01'59") | 1000 / 7000 | | 8 | | 06'21" (+00'16") | 1000 / 8000 | | 9 | | 06'57" (+00'52") | 1000 / 9000 | | 10 | | 07'54" (+01'49") | 1000 / 10000 | | 11 | | 06'18" (+00'13") | 1000 / 11000 | | 12 | | 06'17" (+00'12") | 1000 / 12000 | | 13 | | 07'42" (+01'37") | 1000 / 13000 | | 14 | | 06'16" (+00'11") | 1000 / 14000 | | 15 | | 06'17" (+00'12") | 1000 / 15000 | | 16 | | 11'48" (+05'43") | 1000 / 16000 | | 17 | | 07'04" (+00'59") | 1000 / 17000 | | 18 | | 07'10" (+01'05") | 1000 / 18000 | | 19 | | 08'44" (+02'39") | 1000 / 19000 | | 20 | | 08'04" (+01'59") | 1000 / 20000 | | 21 | | 07'40" (+01'35") | 1000 / 21000 | | 22 | | 10'26" (+04'21") | 1000 / 22000 | | 23 | | 11'08" (+05'03") | 1000 / 23000 | | 24 | | 09'25" (+03'20") | 1000 / 24000 | | 25 | | 07'42" (+01'37") | 1000 / 25000 | | 26 | | 09'34" (+03'29") | 1000 / 26000 | | 27 | | 07'41" (+01'36") | 1000 / 27000 | | 28 | | 09'05" (+03'00") | 1000 / 28000 | | 29 | | 08'02" (+01'57") | 1000 / 29000 | | 30 | | 10'14" (+04'09") | 1000 / 30000 | | 31 | | 07'46" (+01'41") | 1000 / 31000 | | 32 | | 08'46" (+02'41") | 1000 / 32000 | | 33 | | 13'23" (+07'18") | 1000 / 33000 | | 34 | | 10'15" (+04'10") | 1000 / 34000 | | 35 | | 09'31" (+03'26") | 1000 / 35000 | | 36 | | 08'18" (+02'13") | 1000 / 36000 | | 37 | | 10'08" (+04'03") | 1000 / 37000 | | 38 | | 10'48" (+04'43") | 1000 / 38000 | | 39 | | 10'34" (+04'29") | 1000 / 39000 | | 40 | | 08'49" (+02'44") | 1000 / 40000 | | 41 | | 08'07" (+02'02") | 1000 / 41000 | | 42 | | 10'40" (+04'35") | 1000 / 42000 | | 43 | | 18'13" (+12'08") | 478 / 42478 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
12月累積里程 : 136.23 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 06'39" | 00:13'19" | | 3 | 06'46" | 00:20'05" | | 4 | 07'53" | 00:27'58" | | 5 | 06'21" | 00:34'19" | | 6 | 06'06" | 00:40'25" | | 7 | 08'05" | 00:48'30" | | 8 | 06'22" | 00:54'52" | | 9 | 06'57" | 01:01'49" | | 10 | 07'55" | 01:09'44" | | 11 | 06'18" | 01:16'02" | | 12 | 06'19" | 01:22'21" | | 13 | 07'42" | 01:30'03" | | 14 | 06'17" | 01:36'20" | | 15 | 06'17" | 01:42'37" | | 16 | 11'48" | 01:54'25" | | 17 | 07'05" | 02:01'30" | | 18 | 07'11" | 02:08'41" | | 19 | 08'44" | 02:17'25" | | 20 | 08'05" | 02:25'30" | | 21 | 07'40" | 02:33'10" | | 22 | 10'27" | 02:43'37" | | 23 | 11'08" | 02:54'45" | | 24 | 09'25" | 03:04'10" | | 25 | 07'43" | 03:11'53" | | 26 | 09'34" | 03:21'27" | | 27 | 07'42" | 03:29'09" | | 28 | 09'05" | 03:38'14" | | 29 | 08'03" | 03:46'17" | | 30 | 10'14" | 03:56'31" | | 31 | 07'47" | 04:04'18" | | 32 | 08'46" | 04:13'04" | | 33 | 13'24" | 04:26'28" | | 34 | 10'15" | 04:36'43" | | 35 | 09'32" | 04:46'15" | | 36 | 08'18" | 04:54'33" | | 37 | 10'08" | 05:04'41" | | 38 | 10'48" | 05:15'29" | | 39 | 10'35" | 05:26'04" | | 40 | 08'49" | 05:34'53" | | 41 | 08'07" | 05:43'00" | | 42 | 10'41" | 05:53'41" | | 42.5 | 18'13" | 06:02'24" |
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