15.7 km | 01:29:59 | 05:44/km日期: 2020-12-21 17:50 - 平均心率: 124 - 卡路里: 1043 Cal - 總步數: 15476 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 05'30" / 05'33" / 05'26" / 05'29" / 05'22" / 05'22" / 05'24" / 05'28" / 05'32" / 05'29" / 05'29" / 05'44" / 05'44" / 05'36" / 05'44" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'12") | 1001 / 1001 | 174 / 103 |
| 2 | | 05'33" (+00'12") | 1000 / 2001 | 174 / 103 |
| 3 | | 05'25" (+00'04") | 1002 / 3004 | 175 / 105 |
| 4 | | 05'30" (+00'09") | 1002 / 4006 | 174 / 104 |
| 5 | | 05'21" | 1000 / 5007 | 176 / 105 |
| 6 | | 05'23" (+00'02") | 1001 / 6008 | 174 / 106 |
| 7 | | 05'23" (+00'02") | 1002 / 7011 | 174 / 106 |
| 8 | | 05'28" (+00'07") | 1002 / 8013 | 174 / 104 |
| 9 | | 05'32" (+00'11") | 1002 / 9015 | 174 / 103 |
| 10 | | 05'30" (+00'09") | 1001 / 10016 | 172 / 105 |
| 11 | | 05'33" (+00'12") | 1000 / 11017 | 174 / 103 |
| 12 | | 05'44" (+00'23") | 1000 / 12018 | 172 / 101 |
| 13 | | 05'42" (+00'21") | 1002 / 13020 | 173 / 101 |
| 14 | | 05'37" (+00'16") | 1001 / 14022 | 173 / 102 |
| 15 | | 05'46" (+00'25") | 1001 / 15024 | 173 / 99 |
| 16 | | 10'22" (+05'01") | 648 / 15672 | 144 / 66 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
329.66 km 
Asics Tartherzeal 6 累積 :
1555.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'33" | 00:11'03" |
| 3 | 05'26" | 00:16'29" |
| 4 | 05'29" | 00:21'58" |
| 5 | 05'22" | 00:27'20" |
| 6 | 05'22" | 00:32'42" |
| 7 | 05'24" | 00:38'06" |
| 8 | 05'28" | 00:43'34" |
| 9 | 05'32" | 00:49'06" |
| 10 | 05'29" | 00:54'35" |
| 11 | 05'29" | 01:00'04" |
| 12 | 05'44" | 01:05'48" |
| 13 | 05'44" | 01:11'32" |
| 14 | 05'36" | 01:17'08" |
| 15 | 05'44" | 01:22'52" |
| 15.7 | 10'33" | 01:29'59" |
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