11.6 km | 00:47:41 | 04:07/km日期: 2020-12-22 19:20 - 平均心率: 166 - 卡路里: 682 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 03'57" / 03'52" / 03'53" / 03'51" / 03'57" / 05'39" / 04'54" / 03'55" / 03'52" / 03'57" / 03'53" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'16") | 406 / 406 |
| 2 | | 04'00" (+00'19") | 411 / 817 |
| 3 | | 03'52" (+00'11") | 413 / 1231 |
| 4 | | 03'50" (+00'09") | 414 / 1645 |
| 5 | | 03'45" (+00'04") | 419 / 2064 |
| 6 | | 03'52" (+00'11") | 417 / 2481 |
| 7 | | 03'55" (+00'14") | 413 / 2895 |
| 8 | | 03'46" (+00'05") | 420 / 3316 |
| 9 | | 03'55" (+00'14") | 413 / 3730 |
| 10 | | 03'56" (+00'15") | 407 / 4137 |
| 11 | | 03'54" (+00'13") | 413 / 4551 |
| 12 | | 03'54" (+00'13") | 407 / 4958 |
| 13 | | 03'51" (+00'10") | 415 / 5373 |
| 14 | | 06'58" (+03'17") | 873 / 6247 |
| 15 | | 04'02" (+00'21") | 404 / 6651 |
| 16 | | 03'56" (+00'15") | 409 / 7061 |
| 17 | | 03'56" (+00'15") | 409 / 7470 |
| 18 | | 03'58" (+00'17") | 402 / 7873 |
| 19 | | 03'57" (+00'16") | 405 / 8278 |
| 20 | | 03'52" (+00'11") | 410 / 8688 |
| 21 | | 03'52" (+00'11") | 411 / 9099 |
| 22 | | 03'52" (+00'11") | 410 / 9510 |
| 23 | | 03'53" (+00'12") | 408 / 9918 |
| 24 | | 03'55" (+00'14") | 403 / 10321 |
| 25 | | 03'53" (+00'12") | 404 / 10726 |
| 26 | | 03'50" (+00'09") | 407 / 11133 |
| 27 | | 03'41" | 414 / 11548 |
| 28 | | 03'17" | 10 / 11559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
12月累積里程 :
229.99 km 
亞瑟士 虎走6 累積 :
978.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 03'52" | 00:07'49" |
| 3 | 03'53" | 00:11'42" |
| 4 | 03'51" | 00:15'33" |
| 5 | 03'57" | 00:19'30" |
| 6 | 05'39" | 00:25'09" |
| 7 | 04'54" | 00:30'03" |
| 8 | 03'55" | 00:33'58" |
| 9 | 03'52" | 00:37'50" |
| 10 | 03'57" | 00:41'47" |
| 11 | 03'53" | 00:45'40" |
| 11.6 | 03'38" | 00:47'42" |
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