13.3 km | 01:04:14 | 04:50/km日期: 2020-12-20 15:55 - 卡路里: 717 Cal - 總步數: 11372 - 平均步頻: 177 - 平均步幅: 116 cm
Pace: 05'23" / 05'17" / 04'49" / 04'46" / 04'45" / 04'36" / 04'48" / 04'57" / 04'42" / 04'39" / 04'55" / 04'39" / 04'36" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'47") | 1000 / 1000 | 172 / 107 |
| 2 | | 05'15" (+00'40") | 1005 / 2006 | 172 / 110 |
| 3 | | 04'47" (+00'12") | 1006 / 3012 | 183 / 114 |
| 4 | | 04'44" (+00'09") | 1003 / 4016 | 176 / 119 |
| 5 | | 04'44" (+00'09") | 1001 / 5018 | 170 / 123 |
| 6 | | 04'35" | 1000 / 6018 | 179 / 121 |
| 7 | | 04'46" (+00'11") | 1004 / 7023 | 181 / 115 |
| 8 | | 04'55" (+00'20") | 1004 / 8027 | 180 / 112 |
| 9 | | 04'41" (+00'06") | 1002 / 9029 | 182 / 116 |
| 10 | | 04'40" (+00'05") | 1003 / 10033 | 180 / 118 |
| 11 | | 04'52" (+00'17") | 1007 / 11040 | 174 / 117 |
| 12 | | 04'35" | 1001 / 12042 | 172 / 126 |
| 13 | | 04'37" (+00'02") | 1004 / 13046 | 177 / 121 |
| 14 | | 04'39" (+00'04") | 282 / 13329 | 174 / 122 |
12月累積里程 :
183.55 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'17" | 00:10'40" |
| 3 | 04'49" | 00:15'29" |
| 4 | 04'46" | 00:20'15" |
| 5 | 04'45" | 00:25'00" |
| 6 | 04'36" | 00:29'36" |
| 7 | 04'48" | 00:34'24" |
| 8 | 04'57" | 00:39'21" |
| 9 | 04'42" | 00:44'03" |
| 10 | 04'39" | 00:48'42" |
| 11 | 04'55" | 00:53'37" |
| 12 | 04'39" | 00:58'16" |
| 13 | 04'36" | 01:02'52" |
| 13.3 | 04'49" | 01:04'14" |
留言 
展開計圈分析
